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SnackAppetizer

Fuchka (Panipuri)

Fuchka, also known as Panipuri, is a popular street food snack from the Indian subcontinent. It features crispy, hollow puri shells filled with a spiced potato and chickpea mixture, then topped with tangy tamarind chutney and a flavorful herb water.

Forkin 的原创食谱

总用时
50分钟
份量
4
难度
中等
每份
237 kcal
Fuchka (Panipuri)

备料

配料

puri

  • 24 个puri, ready-made

filling

  • 2 个potato, boiled and mashed
  • 0.5 杯chickpea, boiled and mashed
  • 0.25 个red onion, finely chopped
  • 1 个green chili, finely chopped
  • 2 汤匙fresh coriander, chopped
  • 1 茶匙chaat masala
  • 0.5 茶匙black salt
  • 0.5 茶匙roasted cumin powder

tamarind chutney

  • 2 汤匙tamarind paste
  • 1 汤匙jaggery, grated
  • 0.25 杯water
  • 0.5 茶匙ginger, grated
  • 0.25 茶匙red chili powder

spiced water

  • 0.5 杯mint leaves
  • 0.25 杯fresh coriander
  • 1 个green chili
  • 1 茶匙ginger, grated
  • 0.5 茶匙roasted cumin powder
  • 0.5 茶匙black salt
  • 1 汤匙lemon juice
  • 2 杯water, chilled

厨具

pitcher · fine-mesh sieve · blender · large bowl · small saucepan

做法

分步操作

  1. 1

    Prepare the filling: In a bowl, combine the mashed potato, mashed chickpea, chopped red onion, chopped green chili, chopped fresh coriander, chaat masala, black salt, and roasted cumin powder.

    约 5分钟

    烹饪提示: Ensure potatoes and chickpeas are well-mashed for a smooth filling.

  2. 2

    Mix the filling ingredients thoroughly until well combined.

    约 2分钟

  3. 3

    Prepare the tamarind chutney: In a small saucepan, combine the tamarind paste, jaggery, water, grated ginger, and red chili powder.

    约 2分钟

  4. 4

    Bring the tamarind chutney mixture to a simmer over medium heat, stirring until the jaggery dissolves and the chutney thickens slightly, about 5-7 minutes.

    约 7分钟

    烹饪提示: Taste and adjust sweetness or spice as desired.

  5. 5

    Let the tamarind chutney cool completely.

  6. 6

    Prepare the spiced water (pani): In a blender, combine the mint leaves, fresh coriander, green chili, grated ginger, roasted cumin powder, black salt, and lemon juice with a splash of the chilled water.

    约 3分钟

  7. 7

    Blend until a smooth paste forms, adding more water if needed to help blend.

    约 2分钟

  8. 8

    Transfer the paste to a pitcher or bowl and stir in the remaining chilled water.

    约 1分钟

  9. 9

    Strain the spiced water through a fine-mesh sieve into another bowl, pressing down on the solids to extract all liquid. Discard the solids.

    约 2分钟

    烹饪提示: Straining ensures a clear, smooth pani.

  10. 10

    To serve, gently crack a small hole in the top of each puri.

    约 5分钟

    烹饪提示: Be careful not to break the puri completely.

  11. 11

    Spoon a small amount of the potato and chickpea filling into each puri.

    约 5分钟

  12. 12

    Add a drizzle of the tamarind chutney into each filled puri.

    约 3分钟

  13. 13

    Just before eating, dip the filled puri into the spiced water and consume immediately.

    烹饪提示: Fuchka is best eaten fresh to maintain crispiness.

每份

营养

70%评分
热量
237.2kcal
蛋白质
5.6g
碳水化合物
39.3g
脂肪
6.9g
膳食纤维
5.2g
8.7g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store the filling, tamarind chutney, and spiced water separately in airtight containers in the refrigerator.

重新加热

This dish is typically eaten cold; the puris should not be reheated.