Gajar Ka Halwa
Gajar Ka Halwa is a classic Indian dessert made from grated carrots, slow-cooked in milk and sugar, and enriched with ghee and nuts. This rich and aromatic sweet dish is perfect for special occasions or a comforting treat.
Forkin 的原创食谱
- 总用时
- 1小时 20分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 383 kcal
过敏原信息: 可能含有牛奶、坚果、亚硫酸盐和树坚果。如有过敏,请务必查看配料包装。
备料
配料
配料
- 500 gcarrot, grated
- 750 mlmilk, full-fat
- 100 gsugar
- 30 gghee
- 0.5 茶匙cardamom powder
garnish
- 25 gcashew, chopped
- 25 galmond, sliced
- 15 graisin(可选)
厨具
grater · large heavy-bottomed pan · stirring spoon
做法
分步操作
- 1
Wash and peel the carrots, then grate them using a fine grater or food processor.
约 10分钟
烹饪提示: Ensure carrots are finely grated for a smoother halwa texture.
- 2
In a large heavy-bottomed pan or kadhai, combine the grated carrots and milk.
- 3
Bring the mixture to a boil over medium-high heat, stirring occasionally to prevent sticking.
约 5分钟
- 4
Reduce the heat to low and simmer, stirring frequently, until most of the milk has evaporated and the carrots are soft.
约 40分钟
烹饪提示: This step is crucial for developing flavor; be patient and stir often to prevent burning.
- 5
Add the sugar and ghee to the pan.
- 6
Continue to cook, stirring constantly, until the sugar dissolves and the mixture thickens and starts to leave the sides of the pan.
约 10分钟
烹饪提示: The halwa will become glossy and the ghee will separate slightly when it's done.
- 7
Stir in the cardamom powder.
- 8
Garnish with chopped cashews, sliced almonds, and raisins before serving warm.
约 5分钟
烹饪提示: You can also add a pinch of saffron for extra aroma and color.
每份
营养
- 热量
- 382.6kcal
- 蛋白质
- 10.3g
- 碳水化合物
- 53.5g
- 脂肪
- 15.6g
- 膳食纤维
- 4.7g
- 糖
- 43.4g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover gajar ka halwa in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of milk until warmed through.