跳转到内容
Forkin
DinnerMain Course

Galinha de Cabidela

This traditional Portuguese dish features chicken cooked in a rich, savory sauce made with its own blood, vinegar, and various seasonings. It's a unique and flavorful stew, often served with rice.

Forkin 的原创食谱

总用时
1小时 25分钟
份量
4
难度
较难
每份
661 kcal
无麸质

过敏原信息: 可能含有亚硫酸盐。如有过敏,请务必查看配料包装。

Galinha de Cabidela

备料

配料

配料

  • 1,000 gchicken piece, cut into serving pieces
  • 30 mlolive oil
  • 1 个onion, finely chopped
  • 3 瓣garlic clove, minced
  • 1 个bay leaf
  • 5 gsmoked paprika
  • 120 mlwhite wine
  • 500 mlchicken broth
  • 2 茶匙salt
  • 1 茶匙black pepper, freshly ground
  • 150 mlchicken blood
  • 60 mlred wine vinegar

garnish

  • 15 gfresh parsley, chopped

厨具

large pot · dutch oven · spoon · whisk

做法

分步操作

  1. 1

    Season the chicken pieces generously with salt and pepper.

    约 5分钟

  2. 2

    In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat.

    约 1分钟

  3. 3

    Sear the chicken pieces in batches until browned on all sides, then remove them from the pot and set aside.

    约 10分钟

    烹饪提示: Do not overcrowd the pot; sear in batches for better browning.

  4. 4

    Add the chopped onion to the pot and sauté until softened, about 5-7 minutes.

    约 7分钟

  5. 5

    Stir in the minced garlic, bay leaf, and smoked paprika, cooking for another minute until fragrant.

    约 1分钟

    烹饪提示: Be careful not to burn the garlic.

  6. 6

    Pour in the white wine and scrape up any browned bits from the bottom of the pot, letting it reduce slightly for 2-3 minutes.

    约 3分钟

  7. 7

    Return the seared chicken to the pot, then add the chicken broth.

    约 1分钟

  8. 8

    Bring the liquid to a boil, then reduce the heat to low, cover, and simmer for 40 minutes, or until the chicken is tender.

    约 40分钟

  9. 9

    While the chicken simmers, whisk together the chicken blood and red wine vinegar in a small bowl.

    约 2分钟

    烹饪提示: Ensure the blood is well mixed with the vinegar to prevent coagulation.

  10. 10

    Once the chicken is cooked, remove it from the pot and set aside.

    约 1分钟

  11. 11

    Slowly pour the blood and vinegar mixture into the simmering sauce in the pot, stirring constantly to prevent it from curdling.

    约 2分钟

    烹饪提示: Pour in a thin stream and stir vigorously.

  12. 12

    Continue to cook the sauce over low heat, stirring occasionally, until it thickens slightly, about 5-7 minutes.

    约 7分钟

    烹饪提示: Do not let the sauce boil once the blood is added.

  13. 13

    Return the chicken to the pot and gently stir to coat it in the sauce.

    约 1分钟

  14. 14

    Taste and adjust seasoning with additional salt and pepper if needed.

    约 1分钟

  15. 15

    Serve hot, garnished with fresh parsley, typically alongside white rice.

每份

营养

70%评分
热量
661.1kcal
蛋白质
47.2g
碳水化合物
7.1g
脂肪
44.9g
膳食纤维
1.5g
2.4g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover Galinha de Cabidela in an airtight container in the refrigerator.

重新加热

Gently reheat on the stovetop over low heat, stirring occasionally, until warmed through. Do not boil.