Galinha de Cabidela
This traditional Portuguese dish features chicken cooked in a rich, savory sauce made with its own blood, vinegar, and various seasonings. It's a unique and flavorful stew, often served with rice.
Forkin 的原创食谱
- 总用时
- 1小时 25分钟
- 份量
- 4
- 难度
- 较难
- 每份
- 661 kcal
过敏原信息: 可能含有亚硫酸盐。如有过敏,请务必查看配料包装。
备料
配料
配料
- 1,000 gchicken piece, cut into serving pieces
- 30 mlolive oil
- 1 个onion, finely chopped
- 3 瓣garlic clove, minced
- 1 个bay leaf
- 5 gsmoked paprika
- 120 mlwhite wine
- 500 mlchicken broth
- 2 茶匙salt
- 1 茶匙black pepper, freshly ground
- 150 mlchicken blood
- 60 mlred wine vinegar
garnish
- 15 gfresh parsley, chopped
厨具
large pot · dutch oven · spoon · whisk
做法
分步操作
- 1
Season the chicken pieces generously with salt and pepper.
约 5分钟
- 2
In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat.
约 1分钟
- 3
Sear the chicken pieces in batches until browned on all sides, then remove them from the pot and set aside.
约 10分钟
烹饪提示: Do not overcrowd the pot; sear in batches for better browning.
- 4
Add the chopped onion to the pot and sauté until softened, about 5-7 minutes.
约 7分钟
- 5
Stir in the minced garlic, bay leaf, and smoked paprika, cooking for another minute until fragrant.
约 1分钟
烹饪提示: Be careful not to burn the garlic.
- 6
Pour in the white wine and scrape up any browned bits from the bottom of the pot, letting it reduce slightly for 2-3 minutes.
约 3分钟
- 7
Return the seared chicken to the pot, then add the chicken broth.
约 1分钟
- 8
Bring the liquid to a boil, then reduce the heat to low, cover, and simmer for 40 minutes, or until the chicken is tender.
约 40分钟
- 9
While the chicken simmers, whisk together the chicken blood and red wine vinegar in a small bowl.
约 2分钟
烹饪提示: Ensure the blood is well mixed with the vinegar to prevent coagulation.
- 10
Once the chicken is cooked, remove it from the pot and set aside.
约 1分钟
- 11
Slowly pour the blood and vinegar mixture into the simmering sauce in the pot, stirring constantly to prevent it from curdling.
约 2分钟
烹饪提示: Pour in a thin stream and stir vigorously.
- 12
Continue to cook the sauce over low heat, stirring occasionally, until it thickens slightly, about 5-7 minutes.
约 7分钟
烹饪提示: Do not let the sauce boil once the blood is added.
- 13
Return the chicken to the pot and gently stir to coat it in the sauce.
约 1分钟
- 14
Taste and adjust seasoning with additional salt and pepper if needed.
约 1分钟
- 15
Serve hot, garnished with fresh parsley, typically alongside white rice.
每份
营养
- 热量
- 661.1kcal
- 蛋白质
- 47.2g
- 碳水化合物
- 7.1g
- 脂肪
- 44.9g
- 膳食纤维
- 1.5g
- 糖
- 2.4g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Galinha de Cabidela in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, until warmed through. Do not boil.