Main Course

Ganjang Gejang

Name: Ganjang Gejang
Prep time: 30 min
Cook time: 15 min
Total time: 1 d 45 min
Yield: 4 份
Cuisine: korean
Ingredients: 4 个 blue crab cleaned, live or very fresh; 1.5 杯 soy sauce; 1.5 杯 water; 0.5 杯 sugar; 0.25 杯 rice wine; 6 瓣 garlic sliced; 20 g ginger sliced; 2 个 korean dried chili; 2 个 green onion roughly chopped; 0.5 个 yellow onion sliced; 0.25 个 korean pear sliced; 2 个 cheongyang pepper sliced; 1 个 red chili sliced; 1 个 green onion sliced; 1 茶匙 sesame seed toasted

Ganjang Gejang is a traditional Korean dish featuring raw crab marinated in a savory soy sauce mixture. The crabs soak up the rich flavors, resulting in a unique texture and umami-rich taste. This recipe captures the essence of this classic, offering a harmonious balance of sweet, salty, and spicy notes.

Forkin 的原创食谱

总用时: 1天
份量: 4
难度: 中等
每份: 326 kcal

过敏原信息： 可能含有甲壳类、鱼类、麸质、芝麻和大豆。如有过敏，请务必查看配料包装。

备料

配料

4 个blue crab, cleaned, live or very fresh

marinade

1.5 杯soy sauce
1.5 杯water
0.5 杯sugar
0.25 杯rice wine
6 瓣garlic, sliced
20 gginger, sliced
2 个korean dried chili
2 个green onion, roughly chopped
0.5 个yellow onion, sliced
0.25 个korean pear, sliced

garnish

2 个cheongyang pepper, sliced
1 个red chili, sliced
1 个green onion, sliced
1 茶匙sesame seed, toasted

厨具

fine-mesh sieve · medium saucepan · cutting board · knife · airtight container

做法

分步操作

1
Thoroughly clean the live or very fresh blue crabs under cold running water, scrubbing any dirt from their shells. Pat them completely dry with paper towels.
约 10分钟
烹饪提示： Ensure crabs are very fresh to avoid any off-flavors. If using frozen crabs, thaw them completely in the refrigerator before cleaning.
2
In a medium saucepan, combine the soy sauce, water, sugar, rice wine, sliced garlic, sliced ginger, korean dried chilies, roughly chopped green onion, sliced yellow onion, and sliced korean pear.
约 2分钟
3
Bring the marinade mixture to a boil over medium-high heat, then reduce the heat to low and simmer for 10 minutes.
约 10分钟
烹饪提示： Simmering allows the flavors to meld and deepen.
4
Remove the saucepan from the heat and let the marinade cool completely to room temperature.
约 20分钟
烹饪提示： It's crucial that the marinade is fully cooled before adding the crabs to prevent cooking them.
5
Once cooled, strain the marinade through a fine-mesh sieve to remove all the solids. Discard the solids.
约 3分钟
烹饪提示： Straining creates a clear and clean marinade.
6
Place the cleaned and dried blue crabs into a clean, airtight container or a large glass jar.
约 1分钟
7
Pour the strained, cooled marinade over the crabs, ensuring they are fully submerged. If needed, use a plate or a clean weight to keep the crabs submerged.
约 1分钟
烹饪提示： Full submersion is key for even marination and flavor absorption.
8
Seal the container and refrigerate for at least 24 hours, or up to 2-3 days for deeper flavor.
约 1天
烹饪提示： Marinating longer will result in a richer, more intense flavor. Turn the crabs occasionally if they are not fully submerged.
9
To serve, take the marinated crabs out of the container. You can cut the crabs into halves or quarters for easier eating.
约 1分钟
10
Garnish with sliced cheongyang pepper, sliced red chili, sliced green onion, and toasted sesame seeds.
约 1分钟
烹饪提示： Serve immediately with warm rice.

每份

营养

50%评分

热量: 325.7kcal
蛋白质: 31.8g
碳水化合物: 40.9g
脂肪: 3.6g
膳食纤维: 3.2g
糖: 30.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover Ganjang Gejang in an airtight container in the refrigerator.