Gnocco Fritto
These delightful fried dough puffs are a specialty from the Emilia-Romagna region of Italy. Light, airy, and slightly salty, they are perfect for enjoying with cured meats, cheeses, or on their own as a savory snack. The dough is simple to make and fries quickly to a golden crisp.
Forkin 的原创食谱
- 总用时
- 1小时 30分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 564 kcal
过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。
备料
配料
配料
- 250 gall-purpose flour
- 7 gactive dry yeast
- 5 gsugar
- 5 gsalt
- 120 mlwarm water
dough
- 15 mlolive oil
for frying
- 1 lvegetable oil
for brushing
- 15 mlolive oil(可选)
厨具
slotted spoon · rolling pin · deep pot · sharp knife · thermometer · paper towels · wooden spoon · large mixing bowl · small bowl
做法
分步操作
- 1
In a small bowl, combine the warm water, active dry yeast, and sugar. Stir gently and let it sit for 5-10 minutes until the yeast is foamy.
约 10分钟
烹饪提示: Ensure your water is warm, not hot, to activate the yeast properly.
- 2
In a large mixing bowl, whisk together the all-purpose flour and salt. Create a well in the center.
约 1分钟
- 3
Pour the activated yeast mixture and the olive oil into the well of the flour.
约 1分钟
- 4
Mix with a wooden spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.
约 2分钟
- 5
Knead the dough for about 8-10 minutes until it is smooth and elastic.
约 10分钟
烹饪提示: The dough should spring back when lightly poked.
- 6
Lightly oil a clean bowl, place the dough in it, and turn to coat. Cover the bowl with plastic wrap or a clean kitchen towel.
约 1分钟
烹饪提示: A little olive oil can be used to coat the bowl.
- 7
Let the dough rise in a warm place for 1 hour, or until doubled in size.
约 1小时
烹饪提示: A slightly warm oven (turned off) can be a good spot for rising.
- 8
Once risen, gently punch down the dough and turn it out onto a lightly floured surface. Roll the dough into a rectangle about 3mm thick.
约 5分钟
- 9
Cut the dough into diamond or square shapes, approximately 5cm long.
约 3分钟
烹饪提示: A pizza cutter or sharp knife works well for this.
- 10
Heat the vegetable oil in a deep pot or Dutch oven to 175°C (350°F).
约 5分钟
烹饪提示: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 11
Fry the dough pieces in batches, a few at a time, for 1-2 minutes per side until puffed and golden brown.
约 10分钟
烹饪提示: Do not overcrowd the pot, as this will lower the oil temperature and prevent even frying.
- 12
Remove the gnocco fritto with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
约 1分钟
- 13
Serve immediately, optionally brushing with a little olive oil and a sprinkle of extra salt.
每份
营养
- 热量
- 564.4kcal
- 蛋白质
- 7g
- 碳水化合物
- 49.5g
- 脂肪
- 37.7g
- 膳食纤维
- 2.2g
- 糖
- 1.4g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover gnocco fritto in an airtight container at room temperature.
Reheat in a dry pan over medium heat for a few minutes until crisp, or in an oven at 180°C (350°F) for 5-7 minutes.