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Forkin
Side DishAppetizerSnack

Gnocco Fritto

These delightful fried dough puffs are a specialty from the Emilia-Romagna region of Italy. Light, airy, and slightly salty, they are perfect for enjoying with cured meats, cheeses, or on their own as a savory snack. The dough is simple to make and fries quickly to a golden crisp.

Forkin 的原创食谱

总用时
1小时 30分钟
份量
4
难度
中等
每份
564 kcal
纯素素食

过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。

Gnocco Fritto

备料

配料

配料

  • 250 gall-purpose flour
  • 7 gactive dry yeast
  • 5 gsugar
  • 5 gsalt
  • 120 mlwarm water

dough

  • 15 mlolive oil

for frying

  • 1 lvegetable oil

for brushing

  • 15 mlolive oil(可选)

厨具

slotted spoon · rolling pin · deep pot · sharp knife · thermometer · paper towels · wooden spoon · large mixing bowl · small bowl

做法

分步操作

  1. 1

    In a small bowl, combine the warm water, active dry yeast, and sugar. Stir gently and let it sit for 5-10 minutes until the yeast is foamy.

    约 10分钟

    烹饪提示: Ensure your water is warm, not hot, to activate the yeast properly.

  2. 2

    In a large mixing bowl, whisk together the all-purpose flour and salt. Create a well in the center.

    约 1分钟

  3. 3

    Pour the activated yeast mixture and the olive oil into the well of the flour.

    约 1分钟

  4. 4

    Mix with a wooden spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.

    约 2分钟

  5. 5

    Knead the dough for about 8-10 minutes until it is smooth and elastic.

    约 10分钟

    烹饪提示: The dough should spring back when lightly poked.

  6. 6

    Lightly oil a clean bowl, place the dough in it, and turn to coat. Cover the bowl with plastic wrap or a clean kitchen towel.

    约 1分钟

    烹饪提示: A little olive oil can be used to coat the bowl.

  7. 7

    Let the dough rise in a warm place for 1 hour, or until doubled in size.

    约 1小时

    烹饪提示: A slightly warm oven (turned off) can be a good spot for rising.

  8. 8

    Once risen, gently punch down the dough and turn it out onto a lightly floured surface. Roll the dough into a rectangle about 3mm thick.

    约 5分钟

  9. 9

    Cut the dough into diamond or square shapes, approximately 5cm long.

    约 3分钟

    烹饪提示: A pizza cutter or sharp knife works well for this.

  10. 10

    Heat the vegetable oil in a deep pot or Dutch oven to 175°C (350°F).

    约 5分钟

    烹饪提示: Use a thermometer to ensure the oil is at the correct temperature for even cooking.

  11. 11

    Fry the dough pieces in batches, a few at a time, for 1-2 minutes per side until puffed and golden brown.

    约 10分钟

    烹饪提示: Do not overcrowd the pot, as this will lower the oil temperature and prevent even frying.

  12. 12

    Remove the gnocco fritto with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

    约 1分钟

  13. 13

    Serve immediately, optionally brushing with a little olive oil and a sprinkle of extra salt.

每份

营养

58%评分
热量
564.4kcal
蛋白质
7g
碳水化合物
49.5g
脂肪
37.7g
膳食纤维
2.2g
1.4g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover gnocco fritto in an airtight container at room temperature.

重新加热

Reheat in a dry pan over medium heat for a few minutes until crisp, or in an oven at 180°C (350°F) for 5-7 minutes.