跳转到内容
Forkin
Side Dish

Golden Turmeric Rice

This vibrant and aromatic turmeric rice is a simple yet flavorful side dish. It's naturally vegan and gluten-free, making it a versatile accompaniment to various meals. The rice is infused with warm spices and cooked to fluffy perfection.

Forkin 的原创食谱

总用时
40分钟
份量
4
难度
简单
每份
384 kcal
纯素素食无麸质
Golden Turmeric Rice

备料

配料

配料

  • 1.5 杯basmati rice, rinsed until water runs clear
  • 3 杯vegetable broth
  • 1 汤匙olive oil
  • 0.5 个yellow onion, finely chopped
  • 2 瓣garlic, minced
  • 1 茶匙turmeric, ground
  • 0.5 茶匙cumin, ground
  • 0.75 茶匙salt
  • 0.25 茶匙black pepper, freshly ground

garnish

  • 2 汤匙fresh parsley, chopped(可选)

厨具

fine-mesh sieve · lid · measuring cups · fork · knife · cutting board · measuring spoons · medium saucepan

做法

分步操作

  1. 1

    Rinse the basmati rice thoroughly under cold water until the water runs clear; drain well.

    约 3分钟

    烹饪提示: Rinsing removes excess starch, which helps prevent the rice from becoming sticky.

  2. 2

    Heat the olive oil in a medium saucepan over medium heat.

    约 1分钟

  3. 3

    Add the yellow onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.

    约 6分钟

  4. 4

    Stir in the garlic, turmeric, and cumin; cook for another minute until fragrant.

    约 1分钟

    烹饪提示: Be careful not to burn the garlic.

  5. 5

    Add the rinsed basmati rice to the saucepan and stir to coat it evenly with the spices and onion.

    约 1分钟

    烹饪提示: Toasting the rice slightly can enhance its flavor.

  6. 6

    Pour in the vegetable broth, then add the salt and black pepper.

    约 1分钟

  7. 7

    Bring the mixture to a rolling boil, then immediately reduce the heat to low, cover the saucepan tightly with a lid, and simmer for 15 minutes.

    约 17分钟

    烹饪提示: Do not lift the lid during simmering to maintain steam.

  8. 8

    Remove the saucepan from the heat and let it rest, still covered, for 5 minutes.

    约 5分钟

    烹饪提示: This resting period allows the rice to finish absorbing moisture and become fluffy.

  9. 9

    Fluff the rice gently with a fork.

    约 1分钟

  10. 10

    Garnish with fresh parsley, if desired, and serve warm.

每份

营养

68%评分
热量
383.6kcal
蛋白质
7.4g
碳水化合物
75.8g
脂肪
4.4g
膳食纤维
1.1g
1.9g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover turmeric rice in an airtight container in the refrigerator.

重新加热

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.