Main Course

Gongura Pappu

Name: Gongura Pappu
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 份
Cuisine: indian
Ingredients: 0.75 杯 toor dal rinsed; 2 杯 gongura leaves cleaned and chopped; 3 杯 water; 3 个 green chili slit; 0.5 茶匙 turmeric powder; 1 茶匙 salt; 2 汤匙 sesame oil; 1 茶匙 mustard seed; 1 茶匙 cumin seed; 2 个 dry red chili broken; 3 瓣 garlic minced; 0.25 茶匙 asafetida; 2 g curry leaf

Gongura pappu is a traditional South Indian lentil stew made with sorrel leaves (gongura) and toor dal. This flavorful and tangy dish is a staple in Andhra cuisine, offering a unique sour taste balanced by aromatic spices. It's typically served with rice.

Forkin 的原创食谱

总用时: 50分钟
份量: 4
难度: 中等

过敏原信息： 可能含有芥末和芝麻。如有过敏，请务必查看配料包装。

备料

配料

0.75 杯toor dal, rinsed
2 杯gongura leaves, cleaned and chopped
3 杯water
3 个green chili, slit
0.5 茶匙turmeric powder
1 茶匙salt

tempering

2 汤匙sesame oil
1 茶匙mustard seed
1 茶匙cumin seed
2 个dry red chili, broken
3 瓣garlic, minced
0.25 茶匙asafetida
2 gcurry leaf

厨具

pressure cooker · small pan · potato masher

做法

分步操作

1
Combine the toor dal, gongura leaves, green chilies, water, and turmeric powder in a pressure cooker.
约 5分钟
烹饪提示： Ensure the dal is thoroughly rinsed to remove any impurities.
2
Close the pressure cooker and cook for 3-4 whistles or until the dal is very soft and mushy.
约 15分钟
烹饪提示： Cooking time may vary based on your pressure cooker and dal type.
3
Allow the pressure to release naturally, then open the cooker and add the salt.
约 5分钟
烹饪提示： Adding salt after cooking helps the dal soften more evenly.
4
Mash the dal and gongura mixture thoroughly with a potato masher or the back of a spoon until smooth.
约 2分钟
烹饪提示： Achieve a smooth consistency for the best texture.
5
Heat the sesame oil in a small pan for tempering.
约 1分钟
6
Add the mustard seeds and let them splutter.
约 1分钟
7
Add the cumin seeds, dry red chilies, minced garlic, asafetida, and curry leaves.
约 1分钟
8
Sauté the tempering ingredients until the garlic turns golden brown and fragrant.
约 2分钟
烹饪提示： Be careful not to burn the spices.
9
Pour the hot tempering over the mashed dal mixture and stir well to combine.
约 1分钟
烹饪提示： The sizzling sound indicates the tempering is properly incorporated.
10
Serve the Gongura Pappu hot with steamed rice or roti.

妥善保存

储存

Store leftover Gongura Pappu in an airtight container in the refrigerator.

重新加热

Reheat gently on the stovetop or in the microwave, adding a splash of water if needed to adjust consistency.