Graavilohi (Cured Salmon)
Graavilohi is a traditional Nordic dish featuring raw salmon cured with a mixture of salt, sugar, and dill. This simple yet elegant appetizer highlights the fresh flavor of salmon with a delicate herbaceous touch. It's perfect for entertaining or as a light, flavorful starter.
Forkin 的原创食谱
- 总用时
- 12小时 20分钟
- 份量
- 6
- 难度
- 中等
- 每份
- 370 kcal
过敏原信息: 可能含有鱼类。如有过敏,请务必查看配料包装。
备料
配料
- 1,000 gsalmon fillet, skin on, pin bones removed
- 30 gcoarse sea salt
- 30 ggranulated sugar
- 30 gfresh dill, finely chopped
- 1 茶匙black pepper, freshly cracked
厨具
non-reactive dish · sharp knife · plastic wrap
做法
分步操作
- 1
Pat the salmon fillet very dry with paper towels.
约 2分钟
烹饪提示: Removing excess moisture helps the cure penetrate better.
- 2
In a small bowl, combine the coarse sea salt, granulated sugar, and black pepper.
约 1分钟
- 3
Sprinkle half of the chopped fresh dill evenly over the flesh side of the salmon.
约 1分钟
- 4
Evenly spread the salt and sugar mixture over the dill and salmon flesh, ensuring good coverage.
约 2分钟
烹饪提示: Make sure to coat all surfaces well.
- 5
Place the salmon, skin-side down, in a non-reactive dish or container large enough to hold it.
约 1分钟
- 6
Sprinkle the remaining fresh dill over the skin side of the salmon.
约 1分钟
- 7
Cover the dish tightly with plastic wrap.
约 1分钟
- 8
Place a weight on top of the salmon (e.g., a few cans or a heavy plate).
约 1分钟
烹饪提示: Weighting helps compress the salmon and extract moisture, improving texture and flavor.
- 9
Refrigerate for at least 12 hours, or up to 2-3 days, flipping the salmon once or twice daily.
约 12小时
烹饪提示: The longer it cures, the firmer and saltier the salmon will become. Adjust to your preference.
- 10
After curing, remove the salmon from the dish and gently rinse off the cure mixture under cold running water.
约 2分钟
烹饪提示: Be thorough but gentle to avoid damaging the cured flesh.
- 11
Pat the salmon very dry again with paper towels.
约 1分钟
烹饪提示: Drying helps with slicing and presentation.
- 12
Using a very sharp knife, slice the salmon thinly on the bias, away from the skin.
约 5分钟
烹饪提示: Angle your knife almost parallel to the cutting board for thin, elegant slices.
- 13
Arrange the slices on a platter and serve immediately.
烹饪提示: Graavilohi is traditionally served with a mustard-dill sauce, rye bread, or new potatoes.
每份
营养
- 热量
- 370.3kcal
- 蛋白质
- 33.6g
- 碳水化合物
- 5.9g
- 脂肪
- 21.7g
- 膳食纤维
- 0.3g
- 糖
- 5g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover sliced graavilohi tightly wrapped in plastic wrap in the refrigerator.