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Main CourseSoup

Gujarati Kadhi

This is a light and tangy yogurt-based soup from Gujarat, India. It features a delicate balance of sweet, sour, and spicy flavors, often served with rice or khichdi. The kadhi is thickened with gram flour and tempered with aromatic spices.

Forkin 的原创食谱

总用时
40分钟
份量
4
难度
中等
每份
154 kcal
素食无麸质

过敏原信息: 可能含有牛奶和芥末。如有过敏,请务必查看配料包装。

Gujarati Kadhi

备料

配料

配料

  • 2 杯plain yogurt, full-fat or low-fat
  • 3 汤匙gram flour
  • 2 杯water
  • 10 gfresh ginger, grated
  • 1 个green chili, minced
  • 0.5 茶匙turmeric powder
  • 1 茶匙salt
  • 1 汤匙sugar

for tempering

  • 1 汤匙ghee
  • 0.5 茶匙mustard seed
  • 0.5 茶匙cumin seed
  • 0.25 茶匙fenugreek seed
  • 2 个clove
  • 1 gcinnamon stick
  • 8 个curry leaf
  • 0.25 茶匙asafoetida

garnish

  • 2 汤匙fresh coriander, chopped(可选)

厨具

small pan · large bowl · whisk · heavy-bottomed pot

做法

分步操作

  1. 1

    Whisk together the plain yogurt and gram flour in a large bowl until there are no lumps.

    约 2分钟

    烹饪提示: Ensure the mixture is completely smooth to prevent lumps in the kadhi.

  2. 2

    Add the water, grated fresh ginger, minced green chili, turmeric powder, salt, and sugar to the yogurt mixture. Whisk well to combine.

    约 2分钟

  3. 3

    Pour the mixture into a heavy-bottomed pot and place over medium heat. Bring to a boil, stirring continuously to prevent scorching at the bottom.

    约 8分钟

    烹饪提示: Constant stirring is crucial until the kadhi comes to a boil to prevent the yogurt from curdling.

  4. 4

    Once boiling, reduce the heat to low and simmer for 15 minutes, stirring occasionally, until the kadhi thickens slightly.

    约 15分钟

    烹饪提示: The kadhi should have a thin, pourable consistency, not too thick.

  5. 5

    While the kadhi simmers, prepare the tempering. Heat the ghee in a small pan over medium heat.

    约 1分钟

  6. 6

    Add the mustard seed, cumin seed, fenugreek seed, clove, and cinnamon stick to the hot ghee. Let them splutter.

    约 1分钟

    烹饪提示: Be careful not to burn the spices; they should be fragrant, not dark.

  7. 7

    Add the curry leaf and asafoetida. Sauté for a few seconds until the curry leaves are crisp.

  8. 8

    Pour the hot tempering mixture directly into the simmering kadhi. Stir well to incorporate.

    烹饪提示: The tempering adds a significant layer of flavor to the kadhi.

  9. 9

    Garnish with fresh coriander before serving.

每份

营养

71%评分
热量
154.4kcal
蛋白质
6.2g
碳水化合物
14.3g
脂肪
8.4g
膳食纤维
1.4g
9.7g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover Gujarati Kadhi in an airtight container in the refrigerator.

重新加热

Gently reheat on the stovetop over low heat, stirring frequently. Add a splash of water if it has thickened too much.