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Forkin
BreakfastSnack

Gyeran Toast

This classic Korean street food offers a delightful combination of sweet and savory flavors. Thick slices of bread are coated in a fluffy egg mixture, pan-fried until golden, and then filled with a simple cabbage and carrot slaw. It's a quick and satisfying breakfast or snack.

Forkin 的原创食谱

总用时
20分钟
份量
2
难度
简单
每份
307 kcal
素食

过敏原信息: 可能含有鸡蛋、麸质和牛奶。如有过敏,请务必查看配料包装。

Gyeran Toast

备料

配料

配料

  • 3 个egg
  • 2 汤匙milk
  • 1 茶匙sugar
  • 0.25 茶匙salt
  • 0.5 杯cabbage, finely shredded
  • 0.25 杯carrot, finely shredded
  • 1 汤匙green onion, chopped
  • 2 个bread, thick-sliced sandwich
  • 1 汤匙butter

garnish

  • 1 汤匙ketchup(可选)

厨具

spatula · large bowl · whisk · large non-stick skillet

做法

分步操作

  1. 1

    In a medium bowl, whisk together the eggs, milk, sugar, and salt until well combined.

    约 1分钟

  2. 2

    Add the shredded cabbage, carrot, and chopped green onion to the egg mixture and stir gently to combine.

    约 1分钟

  3. 3

    Heat half of the butter in a large non-stick skillet over medium-low heat until melted.

    约 1分钟

  4. 4

    Dip one slice of bread into the egg mixture, ensuring both sides are well coated.

    烹饪提示: Don't soak too long, just enough to coat.

  5. 5

    Place the coated bread slice into the hot skillet.

  6. 6

    Pour half of the remaining egg mixture onto the bread in the pan, spreading it evenly to cover the top.

    烹饪提示: This forms the thick, fluffy egg layer.

  7. 7

    Cook for 2-3 minutes per side, or until the egg is set and golden brown.

    约 6分钟

    烹饪提示: Adjust heat as needed to prevent burning.

  8. 8

    Remove from the pan and set aside. Repeat with the remaining butter, bread, and egg mixture.

  9. 9

    Cut each Gyeran Toast in half diagonally and serve immediately, optionally drizzled with ketchup.

    约 1分钟

每份

营养

65%评分
热量
306.8kcal
蛋白质
14.5g
碳水化合物
27.9g
脂肪
15.3g
膳食纤维
1.8g
8.6g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store any leftover Gyeran Toast in an airtight container in the refrigerator.

重新加热

Reheat gently in a dry skillet over medium-low heat until warmed through.