Gyeran Toast
This classic Korean street food offers a delightful combination of sweet and savory flavors. Thick slices of bread are coated in a fluffy egg mixture, pan-fried until golden, and then filled with a simple cabbage and carrot slaw. It's a quick and satisfying breakfast or snack.
Forkin 的原创食谱
- 总用时
- 20分钟
- 份量
- 2
- 难度
- 简单
- 每份
- 307 kcal
过敏原信息: 可能含有鸡蛋、麸质和牛奶。如有过敏,请务必查看配料包装。
备料
配料
配料
- 3 个egg
- 2 汤匙milk
- 1 茶匙sugar
- 0.25 茶匙salt
- 0.5 杯cabbage, finely shredded
- 0.25 杯carrot, finely shredded
- 1 汤匙green onion, chopped
- 2 个bread, thick-sliced sandwich
- 1 汤匙butter
garnish
- 1 汤匙ketchup(可选)
厨具
spatula · large bowl · whisk · large non-stick skillet
做法
分步操作
- 1
In a medium bowl, whisk together the eggs, milk, sugar, and salt until well combined.
约 1分钟
- 2
Add the shredded cabbage, carrot, and chopped green onion to the egg mixture and stir gently to combine.
约 1分钟
- 3
Heat half of the butter in a large non-stick skillet over medium-low heat until melted.
约 1分钟
- 4
Dip one slice of bread into the egg mixture, ensuring both sides are well coated.
烹饪提示: Don't soak too long, just enough to coat.
- 5
Place the coated bread slice into the hot skillet.
- 6
Pour half of the remaining egg mixture onto the bread in the pan, spreading it evenly to cover the top.
烹饪提示: This forms the thick, fluffy egg layer.
- 7
Cook for 2-3 minutes per side, or until the egg is set and golden brown.
约 6分钟
烹饪提示: Adjust heat as needed to prevent burning.
- 8
Remove from the pan and set aside. Repeat with the remaining butter, bread, and egg mixture.
- 9
Cut each Gyeran Toast in half diagonally and serve immediately, optionally drizzled with ketchup.
约 1分钟
每份
营养
- 热量
- 306.8kcal
- 蛋白质
- 14.5g
- 碳水化合物
- 27.9g
- 脂肪
- 15.3g
- 膳食纤维
- 1.8g
- 糖
- 8.6g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store any leftover Gyeran Toast in an airtight container in the refrigerator.
Reheat gently in a dry skillet over medium-low heat until warmed through.