Halloumi Fries
Crispy on the outside and wonderfully salty on the inside, these halloumi fries are a delicious and easy-to-make appetizer. They are perfect for dipping in your favorite sauce or enjoying on their own.
Forkin 的原创食谱
- 总用时
- 20分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 264 kcal
过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。
备料
配料
配料
- 250 ghalloumi cheese
- 2 汤匙olive oil
garnish
- 0.5 个lemon, for serving(可选)
- 1 汤匙fresh mint, chopped, for serving(可选)
厨具
tongs · frying pan · paper towels · cutting board · knife
做法
分步操作
- 1
Slice the halloumi cheese into fry-like sticks, approximately 1 cm thick and 5-7 cm long.
约 3分钟
烹饪提示: Ensure the sticks are relatively uniform in size for even cooking.
- 2
Heat the olive oil in a large non-stick frying pan or skillet over medium-high heat.
约 2分钟
烹饪提示: The oil should be shimmering but not smoking before adding the cheese.
- 3
Carefully place the halloumi sticks in the hot pan in a single layer, ensuring not to overcrowd the pan. Cook in batches if necessary.
烹饪提示: Overcrowding will reduce the oil temperature and lead to less crispy fries.
- 4
Fry for 2-3 minutes per side, or until golden brown and crispy.
约 6分钟
烹饪提示: Flip gently with tongs to ensure even browning.
- 5
Remove the cooked halloumi fries from the pan and place them on a plate lined with paper towels to drain any excess oil.
约 1分钟
烹饪提示: Serve immediately while hot for the best texture.
- 6
Garnish with a squeeze of fresh lemon and a sprinkle of chopped fresh mint, if desired.
约 1分钟
烹饪提示: A dip like tzatziki or sweet chili sauce also pairs wonderfully with halloumi fries.
每份
营养
- 热量
- 263.7kcal
- 蛋白质
- 13.3g
- 碳水化合物
- 2.9g
- 脂肪
- 22.4g
- 膳食纤维
- 0.4g
- 糖
- 0.9g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover halloumi fries in an airtight container in the refrigerator.
Reheat in a dry frying pan over medium heat or in an oven until warmed through and slightly crispy again.