Hasenpfeffer
This traditional German stew features rabbit meat marinated in a flavorful mixture of wine, vinegar, and aromatics, then slowly braised until tender. It's a rich and hearty dish perfect for a comforting meal.
Forkin 的原创食谱
- 总用时
- 1天 2小时
- 份量
- 4
- 难度
- 中等
- 每份
- 845 kcal
过敏原信息: 可能含有芹菜、麸质、芥末和亚硫酸盐。如有过敏,请务必查看配料包装。
备料
配料
配料
- 1.5 kgrabbit, cut into 4-5 cm pieces
- 2 汤匙olive oil
- 2 个yellow onion, chopped
- 2 个carrot, peeled and chopped
- 2 个celery stalk, chopped
- 2 汤匙all-purpose flour
- 480 mlchicken broth
- 1 汤匙dijon mustard
marinade
- 240 mlred wine
- 120 mlred wine vinegar
- 1 个yellow onion, sliced
- 3 瓣garlic, minced
- 2 个bay leaf
- 6 个juniper berry, lightly crushed
- 0.5 茶匙black peppercorn
- 3 gfresh thyme
- 1 茶匙salt
garnish
- 2 汤匙fresh parsley, chopped
厨具
tongs · large bowl · dutch oven · knife · cutting board · whisk
做法
分步操作
- 1
Place the rabbit pieces in a large, non-reactive bowl or container.
约 2分钟
烹饪提示: Ensure the container is large enough to hold all ingredients and the rabbit is submerged.
- 2
In a separate bowl, whisk together the red wine, red wine vinegar, sliced onion, minced garlic, bay leaves, juniper berries, black peppercorns, thyme, and salt to create the marinade.
约 3分钟
- 3
Pour the marinade over the rabbit, ensuring all pieces are well coated. Cover the bowl and refrigerate for at least 24 hours, or up to 48 hours, turning occasionally.
约 5分钟
烹饪提示: Marinating for longer allows the flavors to deepen and tenderize the meat.
- 4
When ready to cook, remove the rabbit from the marinade, reserving the marinade. Pat the rabbit pieces dry with paper towels.
约 5分钟
烹饪提示: Drying the rabbit helps achieve a better sear.
- 5
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
约 2分钟
- 6
Working in batches if necessary, brown the rabbit pieces on all sides until golden. Remove the browned rabbit and set aside.
约 10分钟
烹饪提示: Do not overcrowd the pot, as this can steam the meat instead of browning it.
- 7
Add the chopped yellow onion, carrot, and celery to the pot. Sauté for 5-7 minutes until softened.
约 7分钟
- 8
Sprinkle the flour over the vegetables and cook, stirring constantly, for 1-2 minutes to create a roux.
约 2分钟
- 9
Pour in the reserved marinade, scraping up any browned bits from the bottom of the pot. Bring to a simmer and cook for 5 minutes, allowing the alcohol to cook off slightly.
约 5分钟
- 10
Stir in the chicken broth and Dijon mustard. Return the browned rabbit to the pot.
约 2分钟
- 11
Bring the stew to a gentle simmer, then reduce the heat to low, cover, and braise for 1.5 to 2 hours, or until the rabbit is very tender.
约 2小时
烹饪提示: The rabbit should be fork-tender and easily pull from the bone.
- 12
Taste and adjust seasoning as needed.
约 1分钟
- 13
Serve hot, garnished with fresh parsley.
约 1分钟
烹饪提示: Traditionally served with spaetzle, mashed potatoes, or crusty bread.
每份
营养
- 热量
- 845kcal
- 蛋白质
- 93.7g
- 碳水化合物
- 20.4g
- 脂肪
- 37.5g
- 膳食纤维
- 3.6g
- 糖
- 7.3g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Hasenpfeffer in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.