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Forkin
Main Course

Hasenpfeffer

This traditional German stew features rabbit meat marinated in a flavorful mixture of wine, vinegar, and aromatics, then slowly braised until tender. It's a rich and hearty dish perfect for a comforting meal.

Forkin 的原创食谱

总用时
1天 2小时
份量
4
难度
中等
每份
845 kcal

过敏原信息: 可能含有芹菜、麸质、芥末和亚硫酸盐。如有过敏,请务必查看配料包装。

Hasenpfeffer

备料

配料

配料

  • 1.5 kgrabbit, cut into 4-5 cm pieces
  • 2 汤匙olive oil
  • 2 个yellow onion, chopped
  • 2 个carrot, peeled and chopped
  • 2 个celery stalk, chopped
  • 2 汤匙all-purpose flour
  • 480 mlchicken broth
  • 1 汤匙dijon mustard

marinade

  • 240 mlred wine
  • 120 mlred wine vinegar
  • 1 个yellow onion, sliced
  • 3 瓣garlic, minced
  • 2 个bay leaf
  • 6 个juniper berry, lightly crushed
  • 0.5 茶匙black peppercorn
  • 3 gfresh thyme
  • 1 茶匙salt

garnish

  • 2 汤匙fresh parsley, chopped

厨具

tongs · large bowl · dutch oven · knife · cutting board · whisk

做法

分步操作

  1. 1

    Place the rabbit pieces in a large, non-reactive bowl or container.

    约 2分钟

    烹饪提示: Ensure the container is large enough to hold all ingredients and the rabbit is submerged.

  2. 2

    In a separate bowl, whisk together the red wine, red wine vinegar, sliced onion, minced garlic, bay leaves, juniper berries, black peppercorns, thyme, and salt to create the marinade.

    约 3分钟

  3. 3

    Pour the marinade over the rabbit, ensuring all pieces are well coated. Cover the bowl and refrigerate for at least 24 hours, or up to 48 hours, turning occasionally.

    约 5分钟

    烹饪提示: Marinating for longer allows the flavors to deepen and tenderize the meat.

  4. 4

    When ready to cook, remove the rabbit from the marinade, reserving the marinade. Pat the rabbit pieces dry with paper towels.

    约 5分钟

    烹饪提示: Drying the rabbit helps achieve a better sear.

  5. 5

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    约 2分钟

  6. 6

    Working in batches if necessary, brown the rabbit pieces on all sides until golden. Remove the browned rabbit and set aside.

    约 10分钟

    烹饪提示: Do not overcrowd the pot, as this can steam the meat instead of browning it.

  7. 7

    Add the chopped yellow onion, carrot, and celery to the pot. Sauté for 5-7 minutes until softened.

    约 7分钟

  8. 8

    Sprinkle the flour over the vegetables and cook, stirring constantly, for 1-2 minutes to create a roux.

    约 2分钟

  9. 9

    Pour in the reserved marinade, scraping up any browned bits from the bottom of the pot. Bring to a simmer and cook for 5 minutes, allowing the alcohol to cook off slightly.

    约 5分钟

  10. 10

    Stir in the chicken broth and Dijon mustard. Return the browned rabbit to the pot.

    约 2分钟

  11. 11

    Bring the stew to a gentle simmer, then reduce the heat to low, cover, and braise for 1.5 to 2 hours, or until the rabbit is very tender.

    约 2小时

    烹饪提示: The rabbit should be fork-tender and easily pull from the bone.

  12. 12

    Taste and adjust seasoning as needed.

    约 1分钟

  13. 13

    Serve hot, garnished with fresh parsley.

    约 1分钟

    烹饪提示: Traditionally served with spaetzle, mashed potatoes, or crusty bread.

每份

营养

75%评分
热量
845kcal
蛋白质
93.7g
碳水化合物
20.4g
脂肪
37.5g
膳食纤维
3.6g
7.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover Hasenpfeffer in an airtight container in the refrigerator.

重新加热

Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.