Hearty Vegan Lentil Soup

备料

配料

做法

分步操作

1. 1

   Heat the olive oil in a large pot or Dutch oven over medium heat.

   约 1分钟

2. 2

   Add the yellow onion, carrot, and celery stalk to the pot and cook for 5-7 minutes, until softened, stirring occasionally.

   约 7分钟

3. 3

   Stir in the garlic and cook for another minute until fragrant.

   约 1分钟

   烹饪提示： Be careful not to burn the garlic.

4. 4

   Add the dried green lentils, vegetable broth, canned diced tomatoes, bay leaf, dried thyme, salt, and black pepper to the pot.

   约 2分钟

5. 5

   Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.

   约 35分钟

   烹饪提示： Stir occasionally to prevent sticking.

6. 6

   Remove and discard the bay leaf.

7. 7

   Taste and adjust seasoning as needed.

8. 8

   Ladle the soup into bowls and garnish with fresh parsley before serving.