Homemade Soy Milk

备料

配料

做法

分步操作

1. 1

   Rinse the soybeans thoroughly under cold running water.

   约 2分钟

2. 2

   Place the rinsed soybeans in a large bowl and cover them with the soaking water, ensuring they are fully submerged.

3. 3

   Let the soybeans soak for at least 8-12 hours, or overnight, at room temperature.

   约 12小时

   烹饪提示： The soybeans will approximately double in size.

4. 4

   Drain the soaked soybeans and rinse them again.

   约 2分钟

5. 5

   Transfer the rinsed soybeans to a high-speed blender.

   约 1分钟

6. 6

   Add the blending and cooking water to the blender with the soybeans.

7. 7

   Blend on high speed for 2-3 minutes until the mixture is completely smooth and creamy.

   约 3分钟

   烹饪提示： Ensure there are no large pieces of soybean remaining.

8. 8

   Pour the blended mixture into a large pot.

   约 1分钟

9. 9

   Bring the mixture to a boil over medium-high heat, stirring frequently to prevent scorching.

   约 5分钟

   烹饪提示： Be careful, as soy milk can foam up quickly once it starts boiling.

10. 10

    Once boiling, reduce the heat to low and simmer for 15-20 minutes, continuing to stir occasionally.

    约 20分钟

    烹饪提示： Skim off any foam that forms on the surface.

11. 11

    Remove the pot from the heat.

12. 12

    Place a nut milk bag, fine-mesh sieve lined with cheesecloth, or a clean kitchen towel over a large bowl or pitcher.

    约 1分钟

13. 13

    Carefully pour the cooked soy mixture through the filter.

    约 1分钟

    烹饪提示： Do this in batches if necessary.

14. 14

    Gather the edges of the filter and squeeze out as much liquid as possible.

    约 2分钟

    烹饪提示： The remaining pulp is called okara and can be used in other recipes.

15. 15

    Add the sugar to the strained soy milk, if desired, and stir until dissolved.

    约 1分钟

    烹饪提示： Adjust sweetness to your preference or omit for unsweetened soy milk.

16. 16

    Allow the soy milk to cool completely before serving or storing.