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Forkin
Side Dish

Jeera Rice

Jeera rice is a fragrant and flavorful Indian side dish where rice is cooked with cumin seeds. It's a simple yet elegant accompaniment to various curries and dals, offering a subtle warmth and aroma.

Forkin 的原创食谱

总用时
35分钟
份量
4
难度
简单
每份
360 kcal
纯素素食无麸质
Jeera Rice

备料

配料

配料

  • 1.5 杯basmati rice, rinsed and soaked for 15-20 minutes
  • 2.5 杯water
  • 1 汤匙vegetable oil
  • 1 茶匙cumin seed
  • 0.75 茶匙salt

garnish

  • 2 汤匙fresh cilantro, chopped(可选)

厨具

medium pot with lid · strainer · fork

做法

分步操作

  1. 1

    Rinse the basmati rice thoroughly under cold running water until the water runs clear, then soak it in fresh water for 15-20 minutes.

    约 15分钟

    烹饪提示: Soaking helps the rice cook more evenly and prevents it from getting sticky.

  2. 2

    After soaking, drain the rice well and set aside.

  3. 3

    Heat the vegetable oil in a medium pot or saucepan over medium heat.

    约 1分钟

  4. 4

    Add the cumin seeds to the hot oil and sauté for about 30 seconds until they turn a light golden brown and become fragrant.

    约 1分钟

    烹饪提示: Be careful not to burn the cumin seeds, as they can turn bitter quickly.

  5. 5

    Add the drained basmati rice to the pot and stir gently to coat the grains with the oil and cumin seeds.

    约 1分钟

  6. 6

    Pour in the water and add the salt.

  7. 7

    Bring the mixture to a rolling boil, then immediately reduce the heat to low, cover the pot tightly with a lid, and simmer for 12-15 minutes.

    约 15分钟

    烹饪提示: Do not lift the lid during this cooking time, as it will release steam and affect the cooking process.

  8. 8

    Once the cooking time is complete, remove the pot from the heat and let it rest, covered, for 5 minutes.

    约 5分钟

    烹饪提示: This resting period allows the steam to redistribute and the rice grains to firm up.

  9. 9

    Gently fluff the jeera rice with a fork.

  10. 10

    Garnish with fresh cilantro, if using, and serve hot.

每份

营养

75%评分
热量
359.6kcal
蛋白质
6.4g
碳水化合物
70.5g
脂肪
4.4g
膳食纤维
0.6g
0.2g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover jeera rice in an airtight container in the refrigerator.

重新加热

Reheat gently in the microwave or on the stovetop with a splash of water to prevent drying.