Jeera Rice
Jeera rice is a fragrant and flavorful Indian side dish where rice is cooked with cumin seeds. It's a simple yet elegant accompaniment to various curries and dals, offering a subtle warmth and aroma.
Forkin 的原创食谱
- 总用时
- 35分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 360 kcal
备料
配料
配料
- 1.5 杯basmati rice, rinsed and soaked for 15-20 minutes
- 2.5 杯water
- 1 汤匙vegetable oil
- 1 茶匙cumin seed
- 0.75 茶匙salt
garnish
- 2 汤匙fresh cilantro, chopped(可选)
厨具
medium pot with lid · strainer · fork
做法
分步操作
- 1
Rinse the basmati rice thoroughly under cold running water until the water runs clear, then soak it in fresh water for 15-20 minutes.
约 15分钟
烹饪提示: Soaking helps the rice cook more evenly and prevents it from getting sticky.
- 2
After soaking, drain the rice well and set aside.
- 3
Heat the vegetable oil in a medium pot or saucepan over medium heat.
约 1分钟
- 4
Add the cumin seeds to the hot oil and sauté for about 30 seconds until they turn a light golden brown and become fragrant.
约 1分钟
烹饪提示: Be careful not to burn the cumin seeds, as they can turn bitter quickly.
- 5
Add the drained basmati rice to the pot and stir gently to coat the grains with the oil and cumin seeds.
约 1分钟
- 6
Pour in the water and add the salt.
- 7
Bring the mixture to a rolling boil, then immediately reduce the heat to low, cover the pot tightly with a lid, and simmer for 12-15 minutes.
约 15分钟
烹饪提示: Do not lift the lid during this cooking time, as it will release steam and affect the cooking process.
- 8
Once the cooking time is complete, remove the pot from the heat and let it rest, covered, for 5 minutes.
约 5分钟
烹饪提示: This resting period allows the steam to redistribute and the rice grains to firm up.
- 9
Gently fluff the jeera rice with a fork.
- 10
Garnish with fresh cilantro, if using, and serve hot.
每份
营养
- 热量
- 359.6kcal
- 蛋白质
- 6.4g
- 碳水化合物
- 70.5g
- 脂肪
- 4.4g
- 膳食纤维
- 0.6g
- 糖
- 0.2g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover jeera rice in an airtight container in the refrigerator.
Reheat gently in the microwave or on the stovetop with a splash of water to prevent drying.