Karkówka (Polish Pork Neck)
This traditional Polish pork neck dish features tender, succulent slices of pork, slow-cooked in a rich and savory onion gravy. It's a comforting main course, perfect for a hearty family meal, often served with potatoes or buckwheat groats.
Forkin 的原创食谱
- 总用时
- 1小时 50分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 520 kcal
过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。
备料
配料
配料
- 800 gpork neck, cut into 2 cm thick slices
- 2 个yellow onion, thinly sliced
- 2 汤匙all-purpose flour
- 2 汤匙vegetable oil
- 500 mlbeef broth
- 2 个bay leaf
- 4 个allspice berry
- 1 茶匙paprika
- 1 茶匙salt
- 0.5 茶匙black pepper, freshly ground
garnish
- 2 汤匙fresh parsley, chopped(可选)
厨具
tongs · large pot · dutch oven · cutting board · knife
做法
分步操作
- 1
Season the pork neck slices generously with salt and black pepper on both sides.
约 3分钟
- 2
Lightly dust each seasoned pork slice with all-purpose flour, shaking off any excess.
约 5分钟
- 3
Heat vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
约 2分钟
- 4
Sear the floured pork slices in batches until golden brown on both sides, about 2-3 minutes per side. Do not overcrowd the pot.
约 10分钟
烹饪提示: Searing locks in flavor and creates a nice crust.
- 5
Remove the seared pork from the pot and set aside.
约 1分钟
- 6
Add the sliced yellow onion to the same pot and sauté over medium heat until softened and translucent, about 5-7 minutes.
约 7分钟
烹饪提示: Scrape up any browned bits from the bottom of the pot as you stir the onions.
- 7
Stir in the paprika and cook for 1 minute until fragrant.
约 1分钟
烹饪提示: Be careful not to burn the paprika, as it can become bitter.
- 8
Pour in the beef broth, scraping the bottom of the pot to deglaze and incorporate all the flavorful browned bits.
约 2分钟
- 9
Add the bay leaf and allspice berries to the pot.
约 1分钟
- 10
Return the seared pork neck slices to the pot, ensuring they are mostly submerged in the liquid.
约 1分钟
- 11
Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 70-80 minutes, or until the pork is very tender.
约 1小时 20分钟
烹饪提示: Check occasionally and add a little more broth or water if the liquid reduces too much.
- 12
Remove the bay leaf and allspice berries before serving.
约 1分钟
- 13
Taste the gravy and adjust seasoning with salt and pepper if needed.
约 1分钟
- 14
Serve the Karkówka hot, garnished with fresh parsley if desired.
约 1分钟
烹饪提示: Great with mashed potatoes, kasha, or Silesian dumplings.
每份
营养
- 热量
- 519.5kcal
- 蛋白质
- 39.1g
- 碳水化合物
- 12g
- 脂肪
- 35.7g
- 膳食纤维
- 1.9g
- 糖
- 3.4g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Karkówka in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.