Keto Pizza Bites
These savory keto pizza bites are a perfect low-carb snack, featuring a cheesy base topped with classic pizza flavors. They are quick to prepare and bake, making them ideal for a last-minute treat or appetizer.
Forkin 的原创食谱
- 总用时
- 25分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 592 kcal
过敏原信息: 可能含有鸡蛋、牛奶、坚果和树坚果。如有过敏,请务必查看配料包装。
备料
配料
配料
- 2.5 杯shredded mozzarella cheese
- 0.5 杯almond flour
- 1 个egg, large
- 1 茶匙dried oregano
- 0.5 茶匙garlic powder
- 0.25 茶匙salt
- 0.13 茶匙black pepper
- 0.25 杯sugar-free marinara sauce
- 0.25 杯mini pepperoni
topping
- 2 汤匙shredded parmesan cheese
厨具
microwave · large bowl · spatula · baking sheet · parchment paper
做法
分步操作
- 1
Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.
约 5分钟
- 2
In a large microwave-safe bowl, combine the shredded mozzarella cheese and almond flour.
约 1分钟
- 3
Microwave the cheese mixture for 60-90 seconds, or until the cheese is fully melted and can be stirred into a dough.
约 1分钟
烹饪提示: Stir halfway through to ensure even melting.
- 4
Add the egg, dried oregano, garlic powder, salt, and black pepper to the melted cheese mixture.
- 5
Mix well until a cohesive dough forms. It might be a bit sticky.
约 2分钟
烹饪提示: If the dough cools too much and becomes hard to work with, briefly microwave it again for 10-15 seconds.
- 6
Using a small scoop or your hands, form 12-15 small balls from the dough and place them on the prepared baking sheet.
约 3分钟
烹饪提示: Lightly wet your hands if the dough is too sticky.
- 7
Gently press down on each ball to create a small, flat disc.
约 1分钟
- 8
Spoon a small amount of sugar-free marinara sauce onto the center of each disc.
约 1分钟
烹饪提示: Don't overload with sauce to prevent sogginess.
- 9
Top each bite with a few mini pepperoni slices and a sprinkle of shredded parmesan cheese.
约 1分钟
- 10
Bake for 12-15 minutes, or until the edges are golden brown and the cheese is bubbly.
约 15分钟
烹饪提示: Keep an eye on them to prevent over-browning.
- 11
Remove from the oven and let cool slightly before serving.
每份
营养
- 热量
- 592.3kcal
- 蛋白质
- 36.2g
- 碳水化合物
- 7.2g
- 脂肪
- 47g
- 膳食纤维
- 1.8g
- 糖
- 2.5g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover pizza bites in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) for 5-7 minutes, or until warmed through.