Khandvi
Khandvi is a savory snack made from gram flour and yogurt, typically seasoned with mustard seeds, curry leaves, and sometimes fresh coconut. These delicate, melt-in-your-mouth rolls are a popular Gujarati delicacy, known for their smooth texture and tangy flavor. It's a light and flavorful option for a snack or appetizer.
Forkin 的原创食谱
- 总用时
- 45分钟
- 份量
- 4
- 难度
- 较难
- 每份
- 227 kcal
过敏原信息: 可能含有牛奶、芥末和芝麻。如有过敏,请务必查看配料包装。
备料
配料
配料
- 100 ggram flour
- 250 mlyogurt, sour, whisked
- 250 mlwater
- 1 茶匙ginger paste
- 0.5 茶匙green chili paste
- 0.25 茶匙turmeric powder
- 0.75 茶匙salt
tempering
- 2 汤匙oil
- 1 茶匙mustard seed
- 1 茶匙sesame seed
- 8 个curry leaf
- 0.25 茶匙asafoetida
garnish
- 2 汤匙fresh coconut, grated(可选)
- 2 汤匙cilantro, finely chopped
厨具
small pan · large bowl · spatula · knife · whisk · serving platter · heavy-bottomed pan
做法
分步操作
- 1
In a large bowl, whisk together the gram flour, yogurt, water, ginger paste, green chili paste, turmeric powder, and salt until there are no lumps.
约 5分钟
烹饪提示: Ensure the batter is very smooth to prevent lumps in the final product.
- 2
Pour the batter into a heavy-bottomed pan and cook over medium-low heat, stirring continuously to prevent sticking and burning.
约 10分钟
烹饪提示: Stirring constantly is crucial for a smooth batter and to avoid lumps.
- 3
Continue cooking until the mixture thickens considerably and starts to leave the sides of the pan, forming a dough-like consistency. This can take 8-10 minutes.
烹饪提示: To test if it's ready, spread a small amount on a greased plate; it should set within a minute without sticking.
- 4
Quickly spread thin layers of the hot batter onto the back of greased plates, a clean countertop, or large cutting boards using a spatula or knife.
约 5分钟
烹饪提示: Work quickly as the batter sets fast. Aim for very thin, even layers.
- 5
Allow the layers to cool and set for 5-7 minutes until firm.
约 7分钟
- 6
Once set, cut the spread batter into 2-inch wide strips.
约 2分钟
- 7
Carefully roll each strip tightly from one end to the other to form the khandvi rolls.
约 5分钟
烹饪提示: Be gentle to avoid tearing the delicate rolls.
- 8
Arrange the rolled khandvi on a serving platter.
约 1分钟
- 9
For the tempering, heat the oil in a small pan over medium heat.
约 1分钟
- 10
Add the mustard seeds and let them splutter.
约 1分钟
- 11
Add the sesame seeds, curry leaves, and asafoetida, and sauté for a few seconds until fragrant.
约 1分钟
- 12
Pour the hot tempering evenly over the khandvi rolls.
约 1分钟
- 13
Garnish with grated fresh coconut, if using, and chopped cilantro before serving.
约 1分钟
每份
营养
- 热量
- 227.4kcal
- 蛋白质
- 8.4g
- 碳水化合物
- 19.1g
- 脂肪
- 13.5g
- 膳食纤维
- 3.5g
- 糖
- 6g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover khandvi in an airtight container in the refrigerator.
Khandvi is best served at room temperature or slightly warm; do not microwave as it can alter the texture.