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Forkin
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Kibbeling with Garlic Sauce

Kibbeling are traditional Dutch fried fish pieces, often served as a snack or light meal. This recipe uses firm white fish, seasoned and coated in a crispy batter, then fried to golden perfection. It's typically enjoyed with a creamy garlic sauce.

Forkin 的原创食谱

总用时
35分钟
份量
4
难度
中等
每份
716 kcal

过敏原信息: 可能含有鸡蛋、鱼类、麸质、牛奶和芥末。如有过敏,请务必查看配料包装。

Kibbeling with Garlic Sauce

备料

配料

配料

  • 600 gcod fillet, skinless, boneless, cut into 2-3 cm pieces
  • 750 mlvegetable oil, for frying

batter

  • 150 gall-purpose flour
  • 30 gcornstarch
  • 1 茶匙baking powder
  • 1 茶匙paprika
  • 0.5 茶匙garlic powder
  • 0.5 茶匙onion powder
  • 0.5 茶匙black pepper, freshly ground
  • 1 茶匙salt
  • 180 mlcold water

garlic sauce

  • 120 mlmayonnaise
  • 60 mlgreek yogurt, plain(可选)
  • 2 瓣garlic, minced
  • 1 汤匙lemon juice, freshly squeezed

garnish

  • 1 汤匙fresh parsley, chopped(可选)

厨具

large deep pot · thermometer · slotted spoon · paper towels · wire rack · whisk

做法

分步操作

  1. 1

    Pat the cod fillet pieces very dry with paper towels; this helps the batter adhere better.

    约 2分钟

    烹饪提示: Removing excess moisture is key for crispy fish.

  2. 2

    In a medium bowl, whisk together the all-purpose flour, cornstarch, baking powder, paprika, garlic powder, onion powder, black pepper, and salt for the batter.

    约 1分钟

  3. 3

    Gradually add the cold water to the dry ingredients, whisking until a smooth, thick batter forms. Do not overmix; a few small lumps are fine.

    约 2分钟

    烹饪提示: Using cold water helps to create a crisper batter.

  4. 4

    In a separate small bowl, combine the mayonnaise, greek yogurt (if using), minced garlic, and lemon juice for the garlic sauce. Stir well and set aside in the refrigerator.

    约 3分钟

    烹饪提示: Allowing the sauce to chill lets the flavors meld.

  5. 5

    Heat the vegetable oil in a large deep pot or Dutch oven over medium-high heat until it reaches 175°C (350°F).

    约 5分钟

    烹饪提示: Use a thermometer to ensure the oil is at the correct temperature for even cooking.

  6. 6

    Working in batches, dip each piece of cod into the batter, ensuring it's fully coated, then carefully lower it into the hot oil.

    烹饪提示: Avoid overcrowding the pot, as this will lower the oil temperature and result in soggy fish.

  7. 7

    Fry the fish for 3-4 minutes per batch, or until golden brown and cooked through. The fish should flake easily.

    约 10分钟

  8. 8

    Remove the kibbeling with a slotted spoon and transfer them to a wire rack lined with paper towels to drain excess oil.

    约 1分钟

    烹饪提示: Keep warm in a low oven while frying remaining batches.

  9. 9

    Serve the kibbeling immediately with the prepared garlic sauce and a sprinkle of fresh parsley, if desired.

每份

营养

68%评分
热量
715.8kcal
蛋白质
32.8g
碳水化合物
39.6g
脂肪
47g
膳食纤维
1.4g
1.7g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover kibbeling and garlic sauce separately in airtight containers in the refrigerator.

重新加热

Reheat kibbeling in an oven or air fryer at 180°C (350°F) until crispy; do not microwave to avoid sogginess.