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Forkin
Side DishAppetizer

Kinpira Renkon

A classic Japanese side dish featuring crunchy lotus root and carrot stir-fried in a sweet and savory glaze. This simple recipe highlights the delightful texture of the vegetables and is ready in under 30 minutes.

Forkin 的原创食谱

总用时
25分钟
份量
4
难度
简单
每份
126 kcal
素食

过敏原信息: 可能含有麸质、芝麻、大豆和亚硫酸盐。如有过敏,请务必查看配料包装。

Kinpira Renkon

备料

配料

配料

  • 250 glotus root, peeled and thinly sliced into 3mm rounds
  • 100 gcarrot, peeled and cut into thin matchsticks
  • 1 茶匙rice vinegar
  • 1 汤匙sesame oil
  • 0.25 茶匙dried red chili flakes(可选)

sauce

  • 2 汤匙soy sauce
  • 2 汤匙mirin
  • 1 汤匙sake
  • 1 茶匙sugar

garnish

  • 1 茶匙toasted sesame seeds

厨具

large skillet · large bowl · colander · cutting board · knife · whisk · small bowl

做法

分步操作

  1. 1

    Place the prepared lotus root slices in a bowl of cold water and stir in the rice vinegar. Let soak for 10 minutes to prevent browning.

    约 10分钟

    烹饪提示: Soaking in acidulated water is crucial for keeping the lotus root's color bright.

  2. 2

    While the lotus root soaks, prepare the carrot matchsticks.

  3. 3

    In a small bowl, whisk together the soy sauce, mirin, sake, and sugar until the sugar is dissolved.

    约 2分钟

    烹饪提示: Preparing the sauce ahead of time ensures even seasoning when you add it to the hot pan.

  4. 4

    Drain the lotus root thoroughly in a colander.

    约 1分钟

    烹饪提示: Pat the lotus root dry with a paper towel to prevent oil from splattering during frying.

  5. 5

    Heat the sesame oil in a large skillet or wok over medium-high heat.

    约 1分钟

  6. 6

    Add the drained lotus root and carrot matchsticks to the skillet. Sauté for 3-4 minutes until the vegetables are tender-crisp.

    约 4分钟

    烹饪提示: Keep the vegetables moving in the pan to ensure they cook evenly.

  7. 7

    Stir in the optional dried red chili flakes and cook for 30 seconds until fragrant.

    约 1分钟

  8. 8

    Pour the sauce mixture over the vegetables and reduce the heat to medium.

  9. 9

    Simmer, stirring occasionally, for 3-4 minutes until the liquid reduces to a thick glaze that coats the vegetables.

    约 4分钟

    烹饪提示: Watch carefully as the liquid reduces to prevent the sugars from burning.

  10. 10

    Remove the skillet from the heat, sprinkle with the toasted sesame seeds, and toss to combine before serving.

    约 1分钟

每份

营养

64%评分
热量
125.9kcal
蛋白质
2.6g
碳水化合物
18.4g
脂肪
4.2g
膳食纤维
4g
5.8g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftovers in an airtight container in the refrigerator.

重新加热

This dish can be enjoyed chilled, at room temperature, or gently reheated in a pan or microwave.