Kinpira Renkon
A classic Japanese side dish featuring crunchy lotus root and carrot stir-fried in a sweet and savory glaze. This simple recipe highlights the delightful texture of the vegetables and is ready in under 30 minutes.
Forkin 的原创食谱
- 总用时
- 25分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 126 kcal
过敏原信息: 可能含有麸质、芝麻、大豆和亚硫酸盐。如有过敏,请务必查看配料包装。
备料
配料
配料
- 250 glotus root, peeled and thinly sliced into 3mm rounds
- 100 gcarrot, peeled and cut into thin matchsticks
- 1 茶匙rice vinegar
- 1 汤匙sesame oil
- 0.25 茶匙dried red chili flakes(可选)
sauce
- 2 汤匙soy sauce
- 2 汤匙mirin
- 1 汤匙sake
- 1 茶匙sugar
garnish
- 1 茶匙toasted sesame seeds
厨具
large skillet · large bowl · colander · cutting board · knife · whisk · small bowl
做法
分步操作
- 1
Place the prepared lotus root slices in a bowl of cold water and stir in the rice vinegar. Let soak for 10 minutes to prevent browning.
约 10分钟
烹饪提示: Soaking in acidulated water is crucial for keeping the lotus root's color bright.
- 2
While the lotus root soaks, prepare the carrot matchsticks.
- 3
In a small bowl, whisk together the soy sauce, mirin, sake, and sugar until the sugar is dissolved.
约 2分钟
烹饪提示: Preparing the sauce ahead of time ensures even seasoning when you add it to the hot pan.
- 4
Drain the lotus root thoroughly in a colander.
约 1分钟
烹饪提示: Pat the lotus root dry with a paper towel to prevent oil from splattering during frying.
- 5
Heat the sesame oil in a large skillet or wok over medium-high heat.
约 1分钟
- 6
Add the drained lotus root and carrot matchsticks to the skillet. Sauté for 3-4 minutes until the vegetables are tender-crisp.
约 4分钟
烹饪提示: Keep the vegetables moving in the pan to ensure they cook evenly.
- 7
Stir in the optional dried red chili flakes and cook for 30 seconds until fragrant.
约 1分钟
- 8
Pour the sauce mixture over the vegetables and reduce the heat to medium.
- 9
Simmer, stirring occasionally, for 3-4 minutes until the liquid reduces to a thick glaze that coats the vegetables.
约 4分钟
烹饪提示: Watch carefully as the liquid reduces to prevent the sugars from burning.
- 10
Remove the skillet from the heat, sprinkle with the toasted sesame seeds, and toss to combine before serving.
约 1分钟
每份
营养
- 热量
- 125.9kcal
- 蛋白质
- 2.6g
- 碳水化合物
- 18.4g
- 脂肪
- 4.2g
- 膳食纤维
- 4g
- 糖
- 5.8g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftovers in an airtight container in the refrigerator.
This dish can be enjoyed chilled, at room temperature, or gently reheated in a pan or microwave.