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Forkin
BreakfastSnack

Koulouri (Greek Sesame Bread Rings)

These traditional Greek bread rings are subtly sweet, chewy, and coated in sesame seeds. Perfect for breakfast or a light snack, they are naturally vegan and satisfying.

Forkin 的原创食谱

总用时
2小时 15分钟
份量
6
难度
中等
每份
428 kcal

过敏原信息: 可能含有麸质和芝麻。如有过敏,请务必查看配料包装。

Koulouri (Greek Sesame Bread Rings)

备料

配料

配料

  • 380 gall-purpose flour
  • 7 gactive dry yeast
  • 15 ggranulated sugar
  • 5 gsalt
  • 250 mlwarm water
  • 30 mlolive oil

coating

  • 60 mlgrape molasses
  • 120 mlwater
  • 150 gsesame seeds

厨具

baking sheets · large bowl · wire rack · parchment paper · shallow dishes

做法

分步操作

  1. 1

    In a large bowl, combine the all-purpose flour, active dry yeast, granulated sugar, and salt.

    约 2分钟

    烹饪提示: Ensure your yeast is fresh for proper rising.

  2. 2

    Gradually add the warm water and olive oil to the dry ingredients, mixing until a shaggy dough forms.

    约 3分钟

    烹饪提示: The water should be warm, not hot, to activate the yeast without killing it.

  3. 3

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.

    约 10分钟

    烹饪提示: If the dough is too sticky, add a little more flour, one tablespoon at a time.

  4. 4

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour, or until doubled in size.

    约 1小时

    烹饪提示: A slightly warm oven (turned off) can be a good place for dough to rise.

  5. 5

    While the dough is rising, prepare the coating by whisking the grape molasses and water in a shallow dish.

    约 2分钟

    烹饪提示: Ensure the molasses is fully dissolved in the water.

  6. 6

    Spread the sesame seeds on a separate plate or shallow dish.

  7. 7

    Preheat your oven to 200°C (390°F) and line two baking sheets with parchment paper.

    约 10分钟

  8. 8

    Once the dough has risen, gently punch it down and divide it into 6 equal pieces.

    约 2分钟

    烹饪提示: For even koulouri, use a kitchen scale to weigh the dough pieces.

  9. 9

    Roll each piece of dough into a long rope, about 40-50 cm (16-20 inches) in length.

    约 5分钟

    烹饪提示: Try to keep the thickness consistent along the rope.

  10. 10

    Form each rope into a ring by joining the ends and pressing firmly to seal.

    约 3分钟

  11. 11

    Dip each koulouri ring first into the grape molasses mixture, ensuring it's fully coated, then immediately transfer it to the plate of sesame seeds, pressing gently to adhere.

    约 5分钟

    烹饪提示: Be generous with the sesame seeds for maximum flavor and crunch.

  12. 12

    Place the coated koulouri rings on the prepared baking sheets, leaving some space between them.

    约 1分钟

  13. 13

    Bake for 18-20 minutes, or until golden brown and cooked through.

    约 20分钟

    烹饪提示: Baking time may vary depending on your oven; keep an eye on them.

  14. 14

    Remove from the oven and let cool on a wire rack before serving.

每份

营养

72%评分
热量
427.9kcal
蛋白质
11.3g
碳水化合物
56.9g
脂肪
17.8g
膳食纤维
5g
2.8g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover koulouri in an airtight container at room temperature.

重新加热

Reheat in a toaster or oven for a few minutes until warmed through and slightly crisp.