Lemon Rice (Chitranna)
This vibrant and flavorful South Indian lemon rice is a quick and easy side dish, perfect for a light meal or accompanying other curries. It features fluffy rice infused with a tangy lemon zest and juice, tempered with mustard seeds, curry leaves, and peanuts for a delightful crunch.
Forkin 的原创食谱
- 总用时
- 25分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 397 kcal
过敏原信息: 可能含有芥末、坚果和花生。如有过敏,请务必查看配料包装。
备料
配料
配料
- 3 杯cooked rice, cooled, preferably day-old
- 1 个lemon, juiced and zested
- 2 汤匙peanut oil
- 1 茶匙mustard seed
- 1 茶匙urad dal, split, skinned
- 1 茶匙chana dal, split, skinned
- 0.25 杯peanut, raw, unsalted
- 10 个curry leaf
- 1 个green chili, slit lengthwise
- 0.5 茶匙turmeric powder
- 0.75 茶匙salt
garnish
- 2 汤匙cilantro, fresh, chopped(可选)
厨具
large bowl · wok · fork · large skillet
做法
分步操作
- 1
Fluff the cooled cooked rice with a fork in a large bowl, ensuring there are no lumps.
约 1分钟
烹饪提示: Using day-old rice helps prevent the dish from becoming mushy.
- 2
Heat the peanut oil in a large skillet or wok over medium heat.
约 1分钟
- 3
Add the mustard seed and let them splutter.
约 1分钟
烹饪提示: Cover the pan if they pop vigorously.
- 4
Stir in the urad dal, chana dal, and peanuts.
- 5
Fry until the dals turn light golden brown and the peanuts are lightly roasted, about 2-3 minutes.
约 3分钟
烹饪提示: Stir constantly to prevent burning.
- 6
Add the curry leaf and green chili and sauté for another minute until fragrant.
约 1分钟
- 7
Reduce the heat to low and stir in the turmeric powder and salt.
- 8
Immediately add the fluffed cooked rice to the skillet.
- 9
Gently mix everything together, ensuring the spices are evenly distributed and the rice is coated with the tempering.
约 3分钟
烹饪提示: Use a light hand to avoid breaking the rice grains.
- 10
Remove from heat and stir in the lemon juice and lemon zest.
约 1分钟
烹饪提示: Adding lemon after removing from heat preserves its fresh, tangy flavor.
- 11
Taste and adjust salt or lemon juice if needed.
- 12
Garnish with fresh chopped cilantro, if using, and serve warm.
约 1分钟
每份
营养
- 热量
- 397.3kcal
- 蛋白质
- 8.5g
- 碳水化合物
- 62.9g
- 脂肪
- 13g
- 膳食纤维
- 3.5g
- 糖
- 1.8g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover lemon rice in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water to prevent drying out.