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Forkin
BreakfastSnackSide Dish

Luchi

Luchi are traditional Bengali deep-fried flatbreads, made from all-purpose flour. They are light, fluffy, and slightly chewy, perfect for breakfast or with savory dishes. This recipe yields golden-brown luchis that puff up beautifully when fried.

Forkin 的原创食谱

总用时
1小时 5分钟
份量
4
难度
中等
每份
575 kcal
素食

过敏原信息: 可能含有麸质和牛奶。如有过敏,请务必查看配料包装。

Luchi

备料

配料

配料

  • 2.5 杯all-purpose flour

dough

  • 2 汤匙ghee, melted
  • 0.5 茶匙salt
  • 0.75 杯water, warm

for frying

  • 4 杯vegetable oil

for dusting

  • 1 汤匙all-purpose flour

厨具

paper towels · deep pan · damp cloth · slotted spoon · rolling pin · large mixing bowl

做法

分步操作

  1. 1

    Combine the all-purpose flour, melted ghee, and salt in a large mixing bowl.

    约 2分钟

    烹饪提示: Rub the ghee into the flour with your fingertips until the mixture resembles coarse breadcrumbs.

  2. 2

    Gradually add the warm water, mixing until a soft, pliable dough forms.

    约 5分钟

    烹饪提示: Adjust water as needed; the dough should not be sticky. Knead for 5-7 minutes until smooth.

  3. 3

    Cover the dough with a damp cloth and let it rest for at least 30 minutes at room temperature.

    约 30分钟

    烹饪提示: Resting allows the gluten to relax, making the luchis softer and easier to roll.

  4. 4

    Divide the rested dough into 16 equal small balls.

    约 2分钟

    烹饪提示: Ensure the balls are smooth to prevent tearing during frying.

  5. 5

    Lightly dust your work surface with all-purpose flour and roll each ball into a thin, round disc, about 4-5 inches in diameter.

    约 8分钟

    烹饪提示: Roll evenly to ensure uniform puffing. Avoid making them too thick or too thin.

  6. 6

    Heat the vegetable oil in a deep pan or kadai over medium-high heat until it reaches about 175-180°C (350-375°F).

    约 3分钟

    烹饪提示: Test the oil temperature by dropping a small piece of dough; it should sizzle and rise immediately.

  7. 7

    Carefully slide one rolled luchi into the hot oil.

  8. 8

    Gently press down on the luchi with a slotted spoon to help it puff up.

  9. 9

    Flip the luchi and fry for another 30 seconds to 1 minute until golden brown on both sides.

    约 1分钟

    烹饪提示: Do not overcrowd the pan; fry one or two luchis at a time.

  10. 10

    Remove the fried luchi with a slotted spoon and place it on a plate lined with paper towels to drain excess oil.

  11. 11

    Repeat the frying process with the remaining dough balls.

    约 8分钟

    烹饪提示: Maintain consistent oil temperature for best results.

  12. 12

    Serve the luchis immediately while hot.

每份

营养

61%评分
热量
574.5kcal
蛋白质
7.7g
碳水化合物
58.5g
脂肪
33.9g
膳食纤维
2.1g
0.2g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover luchis in an airtight container at room temperature.

重新加热

Luchis are best eaten fresh; reheating can make them less soft and puffy.