Malaysian Otak-Otak
This traditional Malaysian grilled fish cake features a fragrant blend of spices, herbs, and coconut milk mixed with fish. It's steamed or grilled in banana leaf parcels, offering a delightful aroma and spicy, savory flavor. Perfect as an appetizer or snack.
Forkin 的原创食谱
- 总用时
- 50分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 249 kcal
过敏原信息: 可能含有甲壳类和鱼类。如有过敏,请务必查看配料包装。
备料
配料
配料
- 300 gmackerel fillet, skinless, boneless, minced
- 60 mlcoconut milk, thick
- 1 汤匙tapioca flour
- 0.5 茶匙salt
- 0.5 茶匙sugar
- 4 个banana leaf, cut into 15x15cm squares
spice paste
- 3 个shallot, roughly chopped
- 3 个red chili, deseeded, roughly chopped
- 2 瓣garlic clove, peeled
- 10 gginger, peeled, roughly chopped
- 15 glemongrass, white part only, sliced
- 0.5 茶匙turmeric powder
- 5 ggalangal, peeled, roughly chopped
- 0.5 茶匙shrimp paste
厨具
food processor · grill · steamer · mixing bowl
做法
分步操作
- 1
Prepare the spice paste by blending the shallots, red chilies, garlic cloves, ginger, lemongrass, turmeric powder, galangal, and shrimp paste in a food processor until smooth. Add a splash of water if needed to help it blend.
约 5分钟
- 2
In a mixing bowl, combine the minced mackerel fillet with the prepared spice paste, coconut milk, tapioca flour, salt, and sugar.
约 3分钟
- 3
Mix thoroughly until all ingredients are well combined and form a thick paste. Set aside to marinate for at least 15 minutes.
约 15分钟
烹饪提示: Marinating allows the flavors to meld together.
- 4
Briefly wilt the banana leaf pieces over a low flame or by dipping them in hot water; this makes them pliable and easier to fold without tearing.
约 2分钟
- 5
Place a spoonful of the fish mixture onto the center of each banana leaf square.
约 3分钟
- 6
Fold the banana leaf into a neat parcel, securing the ends with toothpicks.
约 5分钟
- 7
Preheat a grill or prepare a steamer. If grilling, cook the parcels over medium heat for about 5-7 minutes per side, until the fish is cooked through and the banana leaves are slightly charred.
约 15分钟
烹饪提示: If steaming, steam for 10-12 minutes until firm.
- 8
Serve the Otak-Otak hot, directly from the banana leaf parcels.
每份
营养
- 热量
- 248.6kcal
- 蛋白质
- 11.8g
- 碳水化合物
- 15.4g
- 脂肪
- 16.3g
- 膳食纤维
- 1.5g
- 糖
- 2.8g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Otak-Otak in an airtight container in the refrigerator.
Reheat gently in a microwave or by grilling/steaming until warmed through.