Maple Roasted Carrots
These simple roasted carrots are coated in a sweet and savory maple glaze, bringing out their natural sweetness. They make a perfect, easy-to-prepare side dish for any meal. The edges caramelize beautifully in the oven.
Forkin 的原创食谱
- 总用时
- 35分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 123 kcal
备料
配料
- 600 gcarrot, peeled and cut into 1-inch pieces
- 45 mlmaple syrup
- 15 mlolive oil
- 1 茶匙fresh thyme, chopped
- 0.5 茶匙salt
- 0.25 茶匙black pepper, freshly ground
厨具
oven · large bowl · baking sheet
做法
分步操作
- 1
Preheat your oven to 200°C (400°F).
约 5分钟
- 2
In a large bowl, combine the carrots, maple syrup, olive oil, fresh thyme, salt, and black pepper.
约 3分钟
烹饪提示： Ensure all the carrots are evenly coated with the glaze.
- 3
Spread the seasoned carrots in a single layer on a large baking sheet.
约 2分钟
烹饪提示： Avoid overcrowding the baking sheet to ensure the carrots roast instead of steam. Use two sheets if necessary.
- 4
Roast for 20-25 minutes, or until the carrots are tender and slightly caramelized at the edges.
约 25分钟
烹饪提示： Stir them once halfway through cooking to ensure even browning.
- 5
Serve immediately as a delicious side dish.
每份
营养
- 热量
- 123.1kcal
- 蛋白质
- 1.4g
- 碳水化合物
- 23g
- 脂肪
- 3.8g
- 膳食纤维
- 4.4g
- 糖
- 13.8g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover roasted carrots in an airtight container in the refrigerator.
Reheat gently in the microwave or in a pan over medium heat until warmed through.