Marinated Carrot Salad
This classic make-ahead salad features crisp vegetables in a sweet and tangy tomato-based marinade. It's an easy side dish that improves a day after it's made, perfect for picnics and potlucks. The recipe uses canned carrots and tomato soup for ultimate convenience.
Forkin 的原创食谱
- 总用时
- 8小时 20分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 128 kcal
过敏原信息: 可能含有芹菜。如有过敏,请务必查看配料包装。
备料
配料
配料
- 250 gcanned carrot, sliced, drained
- 75 gyellow onion, finely diced
- 60 gcelery, finely diced
- 75 ggreen bell pepper, finely diced
Marinade
- 305 gcanned tomato soup, condensed
- 1.5 汤匙white vinegar
- 50 gwhite sugar
厨具
large bowl · small saucepan · knife · whisk · cutting board
做法
分步操作
- 1
In a large, non-reactive bowl, combine the drained canned carrots, diced yellow onion, diced celery, and diced green bell pepper.
约 14分钟
烹饪提示: This step's duration includes time for dicing the vegetables. A glass or stainless steel bowl is best to prevent the acidic marinade from reacting with the bowl.
- 2
In a small saucepan, whisk together the canned tomato soup, white sugar, and white vinegar.
约 1分钟
烹饪提示: Check the label on your canned tomato soup if you need this recipe to be gluten-free, as some brands contain wheat.
- 3
Heat the saucepan over medium-low heat, stirring occasionally, until the sugar has completely dissolved and the mixture is warm. Do not let it boil.
约 4分钟
烹饪提示: Heating the marinade helps the sugar dissolve and melds the flavors more effectively.
- 4
Pour the warm marinade over the vegetables in the bowl and stir gently until everything is evenly coated.
约 1分钟
- 5
Cover the bowl and transfer it to the refrigerator to marinate for at least 8 hours, or preferably overnight.
烹饪提示: This extended resting time is crucial for the vegetables to absorb the flavor of the dressing and for the salad to chill properly.
每份
营养
- 热量
- 128.2kcal
- 蛋白质
- 2g
- 碳水化合物
- 29.5g
- 脂肪
- 0.5g
- 膳食纤维
- 2.8g
- 糖
- 21.7g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftovers in an airtight container in the refrigerator.
This salad is best served chilled directly from the refrigerator.