跳转到内容
Forkin
Beverage

Masala Chai

A traditional Indian spiced tea, perfect for a warming and aromatic beverage. This recipe combines black tea with a blend of fragrant spices and milk, offering a comforting and invigorating drink.

Forkin 的原创食谱

总用时
15分钟
份量
2
难度
简单
每份
79 kcal
素食无麸质

过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。

Masala Chai

备料

配料

  • 240 mlwater
  • 240 mlmilk, full-fat recommended
  • 2 汤匙black tea leaves
  • 2 个ginger, fresh, grated
  • 4 个green cardamom pod, lightly crushed
  • 2 个clove
  • 0.5 个cinnamon stick, small
  • 2 茶匙sugar(可选)

厨具

saucepan · fine-mesh sieve · serving cups

做法

分步操作

  1. 1

    Combine the water, grated ginger, green cardamom pods, cloves, and cinnamon stick in a small saucepan.

  2. 2

    Bring the mixture to a boil over medium-high heat.

    约 2分钟

  3. 3

    Reduce the heat to low and simmer the spices for 3-5 minutes, allowing their flavors to infuse the water.

    约 4分钟

    烹饪提示: Longer simmering will result in a stronger spice flavor.

  4. 4

    Add the black tea leaves and milk to the saucepan.

  5. 5

    Increase the heat to medium and bring the chai to a gentle boil, stirring occasionally.

    约 2分钟

    烹饪提示: Watch carefully to prevent the milk from boiling over.

  6. 6

    Once it boils, immediately reduce the heat to low and simmer for another 2-3 minutes, or until the chai reaches your desired strength and color.

    约 2分钟

    烹饪提示: The longer you simmer, the richer the color and flavor will be.

  7. 7

    Remove the saucepan from the heat and stir in the sugar, if using, until dissolved.

    烹饪提示: Adjust sugar to your personal preference.

  8. 8

    Strain the chai through a fine-mesh sieve into serving cups, discarding the solids.

  9. 9

    Serve hot and enjoy your homemade masala chai.

每份

营养

75%评分
热量
78.7kcal
蛋白质
4.5g
碳水化合物
12.7g
脂肪
1.4g
膳食纤维
0.8g
10.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover chai in an airtight container in the refrigerator.

重新加热

Gently reheat on the stovetop over low heat, stirring occasionally, until warm.