Masala Chai
A traditional Indian spiced tea, perfect for a warming and aromatic beverage. This recipe combines black tea with a blend of fragrant spices and milk, offering a comforting and invigorating drink.
Forkin 的原创食谱
- 总用时
- 15分钟
- 份量
- 2
- 难度
- 简单
- 每份
- 79 kcal
过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。
备料
配料
- 240 mlwater
- 240 mlmilk, full-fat recommended
- 2 汤匙black tea leaves
- 2 个ginger, fresh, grated
- 4 个green cardamom pod, lightly crushed
- 2 个clove
- 0.5 个cinnamon stick, small
- 2 茶匙sugar(可选)
厨具
saucepan · fine-mesh sieve · serving cups
做法
分步操作
- 1
Combine the water, grated ginger, green cardamom pods, cloves, and cinnamon stick in a small saucepan.
- 2
Bring the mixture to a boil over medium-high heat.
约 2分钟
- 3
Reduce the heat to low and simmer the spices for 3-5 minutes, allowing their flavors to infuse the water.
约 4分钟
烹饪提示: Longer simmering will result in a stronger spice flavor.
- 4
Add the black tea leaves and milk to the saucepan.
- 5
Increase the heat to medium and bring the chai to a gentle boil, stirring occasionally.
约 2分钟
烹饪提示: Watch carefully to prevent the milk from boiling over.
- 6
Once it boils, immediately reduce the heat to low and simmer for another 2-3 minutes, or until the chai reaches your desired strength and color.
约 2分钟
烹饪提示: The longer you simmer, the richer the color and flavor will be.
- 7
Remove the saucepan from the heat and stir in the sugar, if using, until dissolved.
烹饪提示: Adjust sugar to your personal preference.
- 8
Strain the chai through a fine-mesh sieve into serving cups, discarding the solids.
- 9
Serve hot and enjoy your homemade masala chai.
每份
营养
- 热量
- 78.7kcal
- 蛋白质
- 4.5g
- 碳水化合物
- 12.7g
- 脂肪
- 1.4g
- 膳食纤维
- 0.8g
- 糖
- 10.5g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover chai in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, until warm.