Melitzanosalata (Greek Eggplant Dip)

备料

配料

做法

分步操作

1. 1

   Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

   约 5分钟

2. 2

   Pierce the eggplants several times with a fork or knife.

   约 1分钟

   烹饪提示： This prevents them from exploding in the oven and helps steam escape.

3. 3

   Place the pierced eggplants on the prepared baking sheet.

4. 4

   Roast the eggplants for 30-40 minutes, or until they are very soft and collapsed.

   约 40分钟

   烹饪提示： The skin should be charred in spots, indicating a smoky flavor.

5. 5

   Remove the eggplants from the oven and let them cool for at least 15 minutes, or until cool enough to handle.

   约 15分钟

   烹饪提示： Cooling makes them easier to peel and prevents burns.

6. 6

   Once cooled, carefully peel the skin off the eggplants and discard.

   约 3分钟

   烹饪提示： A spoon can help scrape the flesh away from the skin.

7. 7

   Transfer the eggplant flesh to a colander and let it drain for 5-10 minutes to remove excess liquid.

   约 10分钟

   烹饪提示： This step helps prevent a watery dip.

8. 8

   Roughly chop the drained eggplant flesh and place it in a medium bowl.

   约 2分钟

9. 9

   Add the garlic, red onion, fresh parsley, lemon juice, olive oil, salt, and black pepper to the bowl with the eggplant.

   约 1分钟

10. 10

    Mash the mixture with a fork or potato masher until it reaches your desired consistency, leaving some texture for a rustic feel.

    约 3分钟

    烹饪提示： Alternatively, pulse briefly in a food processor for a smoother dip.

11. 11

    Taste and adjust seasonings as needed.

12. 12

    Serve immediately or chill in the refrigerator for at least 30 minutes for flavors to meld.

    烹饪提示： Melitzanosalata often tastes better after the flavors have had time to combine.