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Mexican Menudo Rojo

This traditional Mexican soup features tender beef tripe in a rich, savory red chile broth. It's often served as a comforting meal, especially on weekends or for special occasions. The long simmering time allows the flavors to meld beautifully.

Forkin 的原创食谱

总用时
4小时 30分钟
份量
6
难度
较难
每份
293 kcal

过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。

Mexican Menudo Rojo

备料

配料

配料

  • 1,000 gbeef tripe, cleaned, cut into 1-inch pieces

for broth

  • 1 个white onion, halved
  • 6 瓣garlic, peeled
  • 2 个bay leaf
  • 2 茶匙salt
  • 4 杯water

for chile sauce

  • 8 个guajillo chile, stems and seeds removed
  • 2 个ancho chile, stems and seeds removed
  • 3 瓣garlic, peeled
  • 1 茶匙oregano, dried mexican
  • 0.5 茶匙cumin, ground
  • 0.5 茶匙black peppercorns

for serving

  • 0.5 个white onion, finely diced
  • 0.25 杯cilantro, chopped
  • 2 个lime, cut into wedges
  • 6 个tortilla, warm

厨具

fine-mesh sieve · blender · large pot · skillet

做法

分步操作

  1. 1

    Place the beef tripe in a large pot and cover with water. Bring to a boil, then drain and rinse the tripe thoroughly.

    约 10分钟

    烹饪提示: This step helps to remove impurities and strong odors from the tripe.

  2. 2

    Return the rinsed tripe to the pot. Add the onion for broth, garlic for broth, bay leaf, salt for broth, and water for broth.

    约 5分钟

  3. 3

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 2 to 3 hours, or until the tripe is very tender.

    约 3小时

    烹饪提示: Check the tripe for tenderness after 2 hours; it should be easy to cut with a spoon.

  4. 4

    While the tripe simmers, prepare the chile sauce. Toast the guajillo chiles and ancho chiles in a dry skillet over medium heat for 1-2 minutes per side until fragrant.

    约 5分钟

    烹饪提示: Be careful not to burn the chiles, or they will become bitter.

  5. 5

    Place the toasted chiles in a bowl and cover with hot water. Let them rehydrate for 20 minutes, then drain.

    约 20分钟

  6. 6

    Blend the rehydrated chiles with the garlic for chile sauce, oregano, cumin, and black peppercorns until smooth. Add a small amount of the tripe cooking liquid if needed to help blend.

    约 5分钟

    烹饪提示: Strain the chile sauce through a fine-mesh sieve to ensure a smooth texture, discarding any solids.

  7. 7

    Once the tripe is tender, remove the onion for broth and bay leaves from the pot and discard them.

    约 2分钟

  8. 8

    Pour the strained chile sauce into the pot with the tripe and cooking liquid. Stir well to combine.

    约 1分钟

  9. 9

    Bring the menudo back to a simmer and cook for another 30-60 minutes, allowing the flavors to meld.

    约 1小时

    烹饪提示: Taste and adjust salt as needed during this final simmer.

  10. 10

    Serve the menudo hot, garnished with white onion for serving, cilantro, and lime wedges. Offer warm tortillas on the side.

每份

营养

72%评分
热量
292.6kcal
蛋白质
23.5g
碳水化合物
23.6g
脂肪
6.1g
膳食纤维
2.4g
2.6g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover menudo in an airtight container in the refrigerator.

重新加热

Reheat gently on the stovetop over low heat until warmed through, adding a splash of water or broth if needed.