Mexican Menudo Rojo
This traditional Mexican soup features tender beef tripe in a rich, savory red chile broth. It's often served as a comforting meal, especially on weekends or for special occasions. The long simmering time allows the flavors to meld beautifully.
Forkin 的原创食谱
- 总用时
- 4小时 30分钟
- 份量
- 6
- 难度
- 较难
- 每份
- 293 kcal
过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。
备料
配料
配料
- 1,000 gbeef tripe, cleaned, cut into 1-inch pieces
for broth
- 1 个white onion, halved
- 6 瓣garlic, peeled
- 2 个bay leaf
- 2 茶匙salt
- 4 杯water
for chile sauce
- 8 个guajillo chile, stems and seeds removed
- 2 个ancho chile, stems and seeds removed
- 3 瓣garlic, peeled
- 1 茶匙oregano, dried mexican
- 0.5 茶匙cumin, ground
- 0.5 茶匙black peppercorns
for serving
- 0.5 个white onion, finely diced
- 0.25 杯cilantro, chopped
- 2 个lime, cut into wedges
- 6 个tortilla, warm
厨具
fine-mesh sieve · blender · large pot · skillet
做法
分步操作
- 1
Place the beef tripe in a large pot and cover with water. Bring to a boil, then drain and rinse the tripe thoroughly.
约 10分钟
烹饪提示: This step helps to remove impurities and strong odors from the tripe.
- 2
Return the rinsed tripe to the pot. Add the onion for broth, garlic for broth, bay leaf, salt for broth, and water for broth.
约 5分钟
- 3
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 2 to 3 hours, or until the tripe is very tender.
约 3小时
烹饪提示: Check the tripe for tenderness after 2 hours; it should be easy to cut with a spoon.
- 4
While the tripe simmers, prepare the chile sauce. Toast the guajillo chiles and ancho chiles in a dry skillet over medium heat for 1-2 minutes per side until fragrant.
约 5分钟
烹饪提示: Be careful not to burn the chiles, or they will become bitter.
- 5
Place the toasted chiles in a bowl and cover with hot water. Let them rehydrate for 20 minutes, then drain.
约 20分钟
- 6
Blend the rehydrated chiles with the garlic for chile sauce, oregano, cumin, and black peppercorns until smooth. Add a small amount of the tripe cooking liquid if needed to help blend.
约 5分钟
烹饪提示: Strain the chile sauce through a fine-mesh sieve to ensure a smooth texture, discarding any solids.
- 7
Once the tripe is tender, remove the onion for broth and bay leaves from the pot and discard them.
约 2分钟
- 8
Pour the strained chile sauce into the pot with the tripe and cooking liquid. Stir well to combine.
约 1分钟
- 9
Bring the menudo back to a simmer and cook for another 30-60 minutes, allowing the flavors to meld.
约 1小时
烹饪提示: Taste and adjust salt as needed during this final simmer.
- 10
Serve the menudo hot, garnished with white onion for serving, cilantro, and lime wedges. Offer warm tortillas on the side.
每份
营养
- 热量
- 292.6kcal
- 蛋白质
- 23.5g
- 碳水化合物
- 23.6g
- 脂肪
- 6.1g
- 膳食纤维
- 2.4g
- 糖
- 2.6g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover menudo in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat until warmed through, adding a splash of water or broth if needed.