Midye Tava (Fried Mussels)
Midye Tava features succulent mussels, typically threaded onto skewers, that are battered and fried until golden brown. This popular Turkish street food is often served with a garlicky, spiced tarator sauce and lemon wedges.
Forkin 的原创食谱
- 总用时
- 40分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 573 kcal
过敏原信息: 可能含有麸质、软体动物、坚果和树坚果。如有过敏,请务必查看配料包装。
备料
配料
配料
- 500 gfresh mussel, scrubbed and debearded
- 4 杯vegetable oil, for deep frying
batter
- 0.5 杯all-purpose flour
- 2 汤匙cornstarch
- 0.5 茶匙baking powder
- 0.5 茶匙salt
- 0.25 茶匙black pepper
- 0.75 杯cold water
tarator sauce
- 2 片stale bread, crusts removed
- 0.25 杯walnut
- 2 瓣garlic, minced
- 2 汤匙lemon juice
- 2 汤匙olive oil
- 2 汤匙water
- 0.25 茶匙salt
- 0.5 茶匙red pepper flake
for serving
- 1 个lemon, cut into wedges
厨具
slotted spoon · skewer · deep pot · thermometer · paper towels · pot · food processor · wire rack · medium bowl · whisk
做法
分步操作
- 1
Steam the cleaned mussels in a pot with a splash of water for 3-5 minutes, until they open. Discard any mussels that do not open.
约 5分钟
- 2
Remove the mussels from their shells and pat them dry thoroughly with paper towels. Thread 3-4 mussels onto each small skewer.
约 10分钟
烹饪提示: Drying the mussels well ensures a crispier batter.
- 3
In a medium bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, and black pepper for the batter.
约 2分钟
- 4
Gradually add the cold water to the dry ingredients, whisking until you have a smooth, thin batter.
约 2分钟
烹饪提示: The batter should be thin enough to coat the mussels lightly.
- 5
Prepare the tarator sauce by blending the stale bread, walnuts, minced garlic, lemon juice, olive oil, water, salt, and red pepper flakes in a food processor until smooth.
约 5分钟
烹饪提示: Adjust the consistency of the tarator sauce with a little more water if needed.
- 6
Heat the vegetable oil in a deep pot or Dutch oven to 175°C (350°F).
约 3分钟
烹饪提示: Use a thermometer to ensure the oil maintains a consistent temperature for best frying results.
- 7
Dip each mussel skewer into the batter, ensuring it is fully coated, and allow any excess to drip off.
约 2分钟
- 8
Carefully place the battered mussel skewers into the hot oil, frying in batches to avoid overcrowding the pot.
约 5分钟
烹饪提示: Overcrowding the pot will lower the oil temperature and result in soggy mussels.
- 9
Fry for 2-3 minutes per batch, until golden brown and crispy. Remove with a slotted spoon and place on a wire rack lined with paper towels to drain excess oil.
约 5分钟
- 10
Serve the fried mussels immediately with the tarator sauce and fresh lemon wedges.
每份
营养
- 热量
- 572.9kcal
- 蛋白质
- 19.5g
- 碳水化合物
- 33g
- 脂肪
- 41.3g
- 膳食纤维
- 2.2g
- 糖
- 1.9g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover fried mussels and tarator sauce separately in airtight containers in the refrigerator.
Reheat fried mussels in an oven or air fryer at 180°C (350°F) until crispy.