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Forkin
DessertSnack

Mitarashi Dango

These chewy, sweet-savory Japanese rice dumplings are skewered and grilled, then coated in a glossy soy glaze. A delightful vegan treat, perfect for a unique dessert or snack.

Forkin 的原创食谱

总用时
40分钟
份量
4
难度
中等
每份
164 kcal
素食

过敏原信息: 可能含有麸质和大豆。如有过敏,请务必查看配料包装。

Mitarashi Dango

备料

配料

dango

  • 100 gglutinous rice flour
  • 20 grice flour
  • 100 mlwater, warm

glaze

  • 3 汤匙soy sauce
  • 2 汤匙mirin
  • 2 汤匙sugar
  • 2 汤匙water
  • 1 茶匙potato starch

厨具

bamboo skewers · grill · slotted spoon · pot · mixing bowl · small saucepan · whisk

做法

分步操作

  1. 1

    Combine the glutinous rice flour and rice flour in a mixing bowl.

    约 1分钟

  2. 2

    Gradually add the warm water to the flour mixture, mixing with your hands until a soft, pliable dough forms. The dough should not be sticky.

    约 5分钟

    烹饪提示: Adjust water amount slightly if needed; dough consistency is key.

  3. 3

    Divide the dough into 16 equal pieces and roll each piece into a smooth ball.

    约 5分钟

  4. 4

    Bring a pot of water to a rolling boil.

    约 5分钟

  5. 5

    Carefully drop the dango balls into the boiling water, making sure not to overcrowd the pot. Cook until they float to the surface, then continue to cook for another 2-3 minutes.

    约 5分钟

  6. 6

    Prepare a bowl of ice water. Once cooked, use a slotted spoon to transfer the dango to the ice water to cool completely.

    约 2分钟

    烹饪提示: This stops the cooking process and makes them chewy.

  7. 7

    While the dango cools, prepare the mitarashi glaze. In a small saucepan, combine the soy sauce, mirin, sugar, and water.

    约 1分钟

  8. 8

    Whisk in the potato starch until fully dissolved.

    约 1分钟

    烹饪提示: Ensure there are no lumps before heating.

  9. 9

    Heat the glaze mixture over medium heat, stirring constantly, until it thickens and becomes glossy.

    约 3分钟

    烹饪提示: It will thicken quickly once it starts to boil.

  10. 10

    Drain the cooled dango and thread 4 balls onto each bamboo skewer.

    约 3分钟

  11. 11

    Lightly grill the skewered dango for 1-2 minutes per side until they have a slight char. Alternatively, pan-fry them in a lightly oiled pan.

    约 4分钟

  12. 12

    Brush the grilled dango generously with the warm mitarashi glaze and serve immediately.

    约 1分钟

每份

营养

53%评分
热量
163.5kcal
蛋白质
2.5g
碳水化合物
35.3g
脂肪
0.4g
膳食纤维
0.8g
9.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover dango and glaze separately in airtight containers in the refrigerator.

重新加热

Reheat dango briefly on a pan or grill, then warm the glaze gently before re-coating.