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Forkin
AppetizerSide DishSnack

Muhammara

Muhammara is a vibrant and flavorful dip made from roasted red peppers, walnuts, and breadcrumbs, seasoned with pomegranate molasses and spices. This rich, slightly sweet, and tangy spread is perfect served with pita bread or fresh vegetables. It's a staple of Middle Eastern cuisine.

Forkin 的原创食谱

总用时
45分钟
份量
4
难度
中等
每份
409 kcal
素食

过敏原信息: 可能含有麸质、坚果和树坚果。如有过敏,请务必查看配料包装。

Muhammara

备料

配料

配料

  • 3 个red bell pepper, halved and deseeded
  • 1 杯walnut, toasted
  • 0.5 杯breadcrumb, fine, plain
  • 2 汤匙pomegranate molasses
  • 1 汤匙lemon juice, freshly squeezed
  • 1 瓣garlic clove
  • 0.5 茶匙cumin, ground
  • 0.5 茶匙red pepper flake
  • 0.5 茶匙salt
  • 0.25 茶匙black pepper, ground
  • 3 汤匙olive oil, extra virgin

garnish

  • 1 汤匙fresh parsley, chopped(可选)

厨具

bowl · plastic wrap · food processor · baking sheet · parchment paper · serving bowl

做法

分步操作

  1. 1

    Preheat your oven to 200°C (400°F).

    约 5分钟

  2. 2

    Place the red bell peppers, cut side down, on a baking sheet lined with parchment paper.

  3. 3

    Roast the peppers in the preheated oven for 25-30 minutes, or until the skins are blackened and blistered.

    约 30分钟

    烹饪提示: Roasting the peppers deeply enhances their sweetness and smoky flavor.

  4. 4

    Remove the roasted peppers from the oven and immediately transfer them to a bowl, covering it tightly with plastic wrap or a lid.

    烹饪提示: The steam created will help loosen the skins, making them easier to peel.

  5. 5

    Let the peppers steam for 10-15 minutes, then carefully peel off the skins.

    约 15分钟

  6. 6

    In a food processor, combine the peeled roasted red peppers, walnuts, breadcrumbs, pomegranate molasses, lemon juice, garlic clove, cumin, red pepper flakes, salt, and black pepper.

    约 2分钟

    烹饪提示: Start with less salt and pepper and adjust to taste later.

  7. 7

    Pulse the mixture until it forms a coarse paste. For a smoother dip, process for a longer duration.

    约 1分钟

    烹饪提示: Avoid over-processing; muhammara traditionally has some texture.

  8. 8

    While the food processor is running, slowly drizzle in the olive oil until the mixture is well combined and reaches your desired consistency.

    约 1分钟

  9. 9

    Taste and adjust seasonings as needed.

  10. 10

    Transfer the muhammara to a serving bowl.

  11. 11

    Garnish with fresh parsley if desired, and serve immediately with pita bread or raw vegetables.

每份

营养

65%评分
热量
409kcal
蛋白质
8g
碳水化合物
30.3g
脂肪
30.7g
膳食纤维
5.3g
12.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover muhammara in an airtight container in the refrigerator.

重新加热

Empty string if eaten cold