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Pakistani Lamb Keema

Savor the rich, aromatic flavors of this traditional Pakistani Lamb Keema, a comforting minced lamb curry slow-cooked to perfection. Infused with ginger, garlic, fresh tomatoes, and a vibrant blend of cumin, coriander, and garam masala, this dish offers a deeply satisfying and fragrant experience.

Forkin 的原创食谱

总用时
1小时 15分钟
份量
4
难度
中等
每份
429 kcal
无麸质

过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。

Pakistani Lamb Keema

备料

配料

配料

  • 500 glamb mince, lean
  • 2 汤匙ghee
  • 1 个yellow onion, finely chopped
  • 2 汤匙ginger, grated
  • 2 汤匙garlic, minced
  • 2 个green chili, slit lengthwise
  • 1 茶匙cumin powder
  • 1 茶匙coriander powder
  • 0.5 茶匙turmeric powder
  • 0.5 茶匙red chili powder
  • 1 茶匙garam masala
  • 2 个tomato, finely chopped
  • 0.5 杯water
  • 0.75 茶匙salt

garnish

  • 2 汤匙fresh coriander, chopped

厨具

Large heavy-bottomed pot · Wooden spoon · Chef's knife · Cutting board · Grater (可选)

做法

分步操作

  1. 1

    Heat the ghee in a large, heavy-bottomed pot or deep pan over medium heat until shimmering.

    约 1分钟

    烹饪提示: Using a heavy-bottomed pot helps distribute heat evenly and prevents sticking, especially during the long simmer.

  2. 2

    Add the finely chopped yellow onion to the hot ghee and sauté, stirring frequently, until it turns a deep golden brown and becomes soft, about 7-10 minutes.

    约 10分钟

    烹饪提示: Properly browning the onions is crucial for developing a rich, sweet base flavor for the curry. Don't rush this step.

  3. 3

    Stir in the grated fresh ginger, minced garlic, and finely chopped green chilies. Cook for 1-2 minutes, stirring constantly, until a fragrant aroma fills your kitchen.

    约 2分钟

    烹饪提示: Adjust the amount of green chilies to your preferred spice level. For less heat, remove the seeds.

  4. 4

    Add the ground cumin, ground coriander, turmeric powder, and red chili powder to the pot. Sauté for 30-60 seconds, stirring vigorously to toast the spices and prevent them from burning.

    约 1分钟

    烹饪提示: If the spices begin to stick to the bottom of the pan, add a tablespoon of water or a splash of ghee to create a paste and prevent scorching.

  5. 5

    Add the lamb mince to the pot. Break it up thoroughly with a wooden spoon or spatula and cook, stirring occasionally, until it is completely browned and no longer pink, about 8-10 minutes.

    约 10分钟

    烹饪提示: Ensure the lamb is fully browned to lock in its flavor and prevent a 'boiled' texture in the final dish.

  6. 6

    Stir in the finely chopped tomatoes and salt. Continue to cook for 5-7 minutes, stirring occasionally, until the tomatoes have softened and started to break down, releasing their juices.

    约 7分钟

    烹饪提示: Using ripe, flavorful tomatoes will significantly enhance the depth of the keema's sauce.

  7. 7

    Pour in the water and bring the mixture to a gentle simmer over medium heat. Once simmering, reduce the heat to low, cover the pot tightly, and let the keema cook.

    约 2分钟

    烹饪提示: A tight-fitting lid is essential to trap steam and moisture, allowing the lamb to become tender and the flavors to meld.

  8. 8

    Simmer the keema for 20-25 minutes, or until the lamb is exceptionally tender and the sauce has thickened to your desired consistency, stirring occasionally to prevent sticking.

    约 25分钟

    烹饪提示: Maintain a very low heat during simmering to ensure a slow, gentle cook that tenderizes the meat without drying it out.

  9. 9

    Stir in the garam masala and continue to cook for another 2 minutes, allowing its aromatic warmth to infuse the keema.

    约 2分钟

    烹饪提示: Adding garam masala near the end of cooking preserves its delicate fragrance and prevents it from becoming bitter.

  10. 10

    Remove the pot from the heat and garnish generously with freshly chopped coriander before serving.

    约 1分钟

    烹饪提示: Fresh coriander adds a bright, herbaceous finish that beautifully complements the rich spices of the keema.

每份

营养

54%评分
热量
429kcal
蛋白质
23.4g
碳水化合物
10.8g
脂肪
34g
膳食纤维
2.4g
3.9g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

烹饪提示:

This Pakistani Lamb Keema is wonderfully versatile. Serve it with warm naan bread, fluffy basmati rice, or even as a filling for samosas or parathas. For a complete meal, pair it with a simple cucumber raita to balance the richness. A crisp lager or a robust red wine like a Syrah would also complement the dish beautifully.

储存

Store leftover Lamb Keema in an airtight container in the refrigerator.

重新加热

Reheat on the stovetop over medium-low heat, stirring occasionally, until heated through. Add a splash of water if the keema appears too dry. Alternatively, microwave in 1-minute intervals, stirring between each, until hot.