Papad
A classic Indian crispy flatbread made from lentil flour, which can be quickly fried or roasted over an open flame. It's an essential crunchy accompaniment to any Indian meal or can be enjoyed as a snack with various toppings.
Forkin 的原创食谱
- 总用时
- 10分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 196 kcal
备料
配料
配料
- 8 个dried papad
For Frying
- 250 mlvegetable oil, for frying(可选)
Garnish
- 0.5 个red onion, finely chopped(可选)
- 1 个tomato, finely chopped, seeds removed(可选)
- 10 gcilantro, chopped(可选)
- 0.5 茶匙chaat masala(可选)
- 1 汤匙lemon juice, freshly squeezed(可选)
厨具
tongs · bowl · cutting board · knife · pan
做法
分步操作
- 1
If making the optional garnish, combine the finely chopped red onion, tomato, and cilantro in a small bowl and set aside.
约 5分钟
烹饪提示: For a less watery garnish, remove the seeds from the tomato before chopping.
- 2
To fry the papads, pour the vegetable oil into a wide pan or kadai to a depth of about 2-3 cm and heat over a medium-high flame.
约 2分钟
烹饪提示: The oil is ready when a small piece of papad dropped in sizzles and rises to the top immediately.
- 3
Using tongs, carefully slide one papad into the hot oil. It will expand and cook in just a few seconds.
约 1分钟
烹饪提示: Do not overcrowd the pan; cook one papad at a time for best results.
- 4
Immediately flip the papad, cook for another one or two seconds, and then remove it to a plate lined with paper towels to drain excess oil.
约 1分钟
烹饪提示: This process is very fast, so be prepared to remove the papad quickly to prevent it from burning.
- 5
Repeat with the remaining papads. For an oil-free alternative, use tongs to roast each papad directly over a medium gas flame, turning it constantly until evenly cooked and blistered.
约 1分钟
烹饪提示: When roasting, keep the papad moving continuously to ensure it cooks evenly and doesn't catch fire.
- 6
Serve the warm papads immediately. Enjoy them plain, or top with the prepared garnish, a sprinkle of chaat masala, and a squeeze of fresh lemon juice.
烹饪提示: Papad loses its crispness when exposed to air, so serve as soon as possible after cooking.
每份
营养
- 热量
- 195.7kcal
- 蛋白质
- 2.1g
- 碳水化合物
- 28.8g
- 脂肪
- 7.9g
- 膳食纤维
- 1.4g
- 糖
- 1.8g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store completely cooled, plain papads in an airtight container at room temperature.
Papad is best served fresh and does not reheat well.