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Forkin
Main Course

Quenelles de Brochet

These delicate French pike dumplings are light and airy, bathed in a rich Nantua sauce. A classic dish, they offer a sophisticated and flavorful dining experience.

Forkin 的原创食谱

总用时
1小时 20分钟
份量
4
难度
较难
每份
580 kcal

过敏原信息: 可能含有芹菜、甲壳类、鸡蛋、鱼类、麸质和牛奶。如有过敏,请务必查看配料包装。

Quenelles de Brochet

备料

配料

quenelles

  • 300 gpike fillet, skinned and boned
  • 250 mlmilk
  • 50 gunsalted butter
  • 60 gall-purpose flour
  • 2 个egg, large
  • 1 个egg yolk, large
  • 1 茶匙salt
  • 0.5 茶匙white pepper, ground
  • 0.25 茶匙nutmeg, freshly grated

nantua sauce

  • 40 gunsalted butter
  • 40 gall-purpose flour
  • 500 mlfish stock, warm
  • 150 mlheavy cream
  • 100 gcrayfish tails, cooked, shelled
  • 1 汤匙brandy
  • 0.25 茶匙cayenne pepper
  • 0.5 茶匙salt
  • 0.25 茶匙white pepper, ground

厨具

slotted spoon · saucepan · food processor · large pot · whisk · baking dish

做法

分步操作

  1. 1

    For the quenelles, poach the pike fillet in simmering water or milk for 5-7 minutes until cooked through. Drain and flake the fish, ensuring no bones remain.

    约 7分钟

    烹饪提示: Do not boil the pike; gentle simmering keeps it tender.

  2. 2

    In a saucepan, melt the butter over medium heat. Add the flour and cook, stirring constantly, for 1-2 minutes to form a roux.

    约 2分钟

    烹饪提示: Cook the roux gently to avoid browning.

  3. 3

    Gradually whisk in the milk into the roux until smooth and thickened, forming a thick béchamel sauce. Remove from heat and let it cool slightly.

    约 5分钟

    烹饪提示: Adding warm milk to a warm roux helps prevent lumps.

  4. 4

    In a food processor, combine the flaked pike, cooled béchamel, whole eggs, egg yolk, salt, white pepper, and nutmeg. Process until very smooth and light.

    约 3分钟

    烹饪提示: Scrape down the sides of the food processor to ensure everything is well combined.

  5. 5

    Transfer the pike mixture to a bowl, cover, and refrigerate for at least 30 minutes to firm up.

    约 30分钟

    烹饪提示: Chilling the mixture makes it easier to shape the quenelles.

  6. 6

    Bring a large pot of salted water to a gentle simmer. Using two spoons, shape the chilled pike mixture into oval quenelles and carefully drop them into the simmering water.

    约 5分钟

    烹饪提示: Dip spoons in hot water between shaping to prevent sticking.

  7. 7

    Poach the quenelles for 8-10 minutes, or until they float to the surface and are firm to the touch. Remove with a slotted spoon and set aside.

    约 10分钟

    烹饪提示: Do not overcrowd the pot; poach in batches if necessary.

  8. 8

    Preheat your oven to 180°C (350°F).

    约 5分钟

  9. 9

    For the Nantua sauce, melt the butter in a saucepan over medium heat. Stir in the flour and cook for 1 minute to make a roux.

    约 1分钟

  10. 10

    Gradually whisk in the warm fish stock until the sauce is smooth and thickened. Simmer for 5 minutes, stirring occasionally.

    约 5分钟

  11. 11

    Stir in the heavy cream, cooked crayfish tails, brandy, cayenne pepper, salt, and white pepper. Heat gently but do not boil.

    约 3分钟

    烹饪提示: Taste and adjust seasoning as needed.

  12. 12

    Arrange the poached quenelles in an oven-safe baking dish. Pour the Nantua sauce over the quenelles, ensuring they are well coated.

    约 2分钟

  13. 13

    Bake in the preheated oven for 10-15 minutes, or until the sauce is bubbly and lightly golden.

    约 15分钟

    烹饪提示: A quick broil at the end can add extra browning if desired.

  14. 14

    Serve immediately, garnished with fresh parsley if desired.

每份

营养

65%评分
热量
579.9kcal
蛋白质
31.8g
碳水化合物
24.6g
脂肪
39.1g
膳食纤维
1g
4.8g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover quenelles and sauce in an airtight container in the refrigerator.

重新加热

Gently reheat in a microwave or oven until warmed through, adding a splash of milk or stock if the sauce is too thick.