Rajma

备料

配料

做法

分步操作

1. 1

   Drain the soaked red kidney beans and rinse them thoroughly under cold water.

   烹饪提示： Soaking overnight helps reduce cooking time and improve digestibility.

2. 2

   In a large pot or pressure cooker, add the red kidney beans with enough fresh water to cover them by at least 2 inches.

3. 3

   Boil the red kidney beans until tender, about 40-50 minutes in a pot, or 15-20 minutes in a pressure cooker after the first whistle.

   约 45分钟

   烹饪提示： The beans should be soft but still hold their shape.

4. 4

   Heat the vegetable oil in a separate large pot or Dutch oven over medium heat.

   约 1分钟

5. 5

   Add the cumin seeds and let them splutter for about 30 seconds until fragrant.

   约 1分钟

   烹饪提示： Be careful not to burn the seeds, as this will make them bitter.

6. 6

   Stir in the chopped yellow onion and sauté until it turns golden brown, about 5-7 minutes.

   约 6分钟

   烹饪提示： Cooking the onions thoroughly is key to a rich gravy.

7. 7

   Add the grated ginger, minced garlic, and green chili, cooking for another 1-2 minutes until aromatic.

   约 2分钟

8. 8

   Stir in the coriander powder, turmeric powder, red chili powder, and salt. Cook for 1 minute, stirring constantly, to toast the spices.

   约 1分钟

   烹饪提示： Adding a splash of water if the spices stick can prevent burning.

9. 9

   Pour in the crushed tomatoes and mix well. Cook the tomato mixture for about 5-7 minutes, stirring occasionally, until the oil separates from the masala.

   约 6分钟

   烹饪提示： This step is important for developing the flavor of the gravy.

10. 10

    Add the boiled red kidney beans along with their cooking liquid to the pot.

    烹饪提示： The cooking liquid adds flavor and nutrients.

11. 11

    Bring the mixture to a gentle boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, allowing the flavors to meld.

    约 20分钟

    烹饪提示： For a thicker gravy, you can mash a few beans against the side of the pot.

12. 12

    Stir in the garam masala and cook for a final 2 minutes.

    约 2分钟

    烹饪提示： Adding garam masala at the end preserves its aromatic qualities.

13. 13

    Garnish with fresh cilantro before serving.