Rojões à Moda do Minho
Rojões à Moda do Minho is a traditional Portuguese pork dish from the Minho region. Cubes of marinated pork are slowly cooked until tender, then served with accompaniments like tripe, blood sausage, and potatoes. This recipe focuses on the succulent pork and a few key sides.
Forkin 的原创食谱
- 总用时
- 2小时 30分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 821 kcal
过敏原信息: 可能含有亚硫酸盐。如有过敏,请务必查看配料包装。
备料
配料
配料
- 1,000 gpork shoulder, cut into 3-4 cm cubes
- 250 mlwhite wine
- 4 瓣garlic, minced
- 2 个bay leaf
- 1 茶匙salt
- 0.5 茶匙black pepper, freshly ground
- 2 汤匙lard
- 500 gpotato, peeled and cut into large cubes
garnish
- 0.5 个lemon, cut into wedges
- 2 汤匙fresh parsley, chopped
厨具
large bowl · pot · dutch oven · knife
做法
分步操作
- 1
Place the pork in a large bowl.
约 1分钟
- 2
Add the white wine, minced garlic, bay leaves, salt, and black pepper to the pork.
约 2分钟
烹饪提示: Ensure all pork pieces are coated in the marinade.
- 3
Mix well, cover the bowl, and marinate in the refrigerator for at least 1 hour, or preferably overnight.
约 1小时
烹饪提示: Longer marinating time will result in more flavorful pork.
- 4
In a large heavy-bottomed pot or Dutch oven, melt the lard over medium-high heat.
约 2分钟
- 5
Remove the pork from the marinade, reserving the marinade liquid.
约 1分钟
- 6
Brown the pork in batches until golden on all sides, ensuring not to overcrowd the pot.
约 10分钟
烹饪提示: Browning creates a rich flavor and color for the final dish.
- 7
Once all pork is browned, return it to the pot.
约 1分钟
- 8
Pour the reserved marinade over the pork.
约 1分钟
- 9
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and cook for about 60-75 minutes, or until the pork is very tender.
约 1小时 15分钟
烹饪提示: Stir occasionally to prevent sticking and ensure even cooking.
- 10
While the pork is cooking, boil or steam the cubed potatoes until tender.
约 20分钟
- 11
Once the pork is tender, remove the lid and increase the heat to medium to allow some of the liquid to reduce and thicken slightly.
约 10分钟
- 12
Serve the Rojões hot with the boiled potatoes.
约 1分钟
- 13
Garnish with fresh parsley and lemon wedges.
约 1分钟
烹饪提示: The lemon adds a refreshing contrast to the rich pork.
每份
营养
- 热量
- 820.5kcal
- 蛋白质
- 46.2g
- 碳水化合物
- 26.6g
- 脂肪
- 52.8g
- 膳食纤维
- 3.7g
- 糖
- 2.1g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store any leftover Rojões in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.