Sałatka Jarzynowa
A classic Polish vegetable salad featuring a medley of cooked root vegetables, peas, and pickles bound together with a creamy mayonnaise dressing. This hearty and flavorful salad is a staple for holidays and gatherings.
Forkin 的原创食谱
- 总用时
- 1小时 55分钟
- 份量
- 6
- 难度
- 中等
- 每份
- 337 kcal
过敏原信息: 可能含有芹菜、鸡蛋、芥末和亚硫酸盐。如有过敏,请务必查看配料包装。
备料
配料
配料
- 500 gpotato, peeled, diced
- 200 gcarrot, peeled, diced
- 100 gparsley root, peeled, diced
- 100 gcelery root, peeled, diced
- 4 个hard-boiled egg, diced
- 150 gdill pickle, diced
- 0.5 个yellow onion, finely chopped
- 150 gcanned green pea, drained
- 150 gmayonnaise
- 1 茶匙dijon mustard
- 1 茶匙salt
- 0.5 茶匙black pepper, freshly ground
garnish
- 1 汤匙fresh dill, chopped(可选)
厨具
large pot · whisk · small bowl · large mixing bowl
做法
分步操作
- 1
Place the diced potatoes, carrots, parsley root, and celery root in a large pot.
- 2
Cover the vegetables with cold water and add a pinch of salt.
- 3
Bring to a boil, then reduce heat and simmer until the vegetables are tender but not mushy, about 15-20 minutes.
约 20分钟
烹饪提示: Check for doneness by piercing with a fork.
- 4
Drain the cooked vegetables thoroughly and let them cool completely.
约 10分钟
烹饪提示: Cooling completely is crucial to prevent the mayonnaise from separating.
- 5
In a large mixing bowl, combine the cooled cooked vegetables, diced hard-boiled eggs, diced dill pickles, finely chopped yellow onion, and drained green peas.
约 5分钟
- 6
In a separate small bowl, whisk together the mayonnaise, dijon mustard, salt, and black pepper to create the dressing.
约 2分钟
- 7
Pour the dressing over the vegetable mixture and gently fold everything together until well combined.
约 3分钟
烹饪提示: Be careful not to mash the vegetables.
- 8
Cover the bowl and refrigerate the sałatka jarzynowa for at least 1 hour to allow the flavors to meld.
约 1小时
烹饪提示: Overnight chilling is even better for flavor development.
- 9
Before serving, taste and adjust seasoning if necessary.
- 10
Garnish with fresh dill, if desired.
每份
营养
- 热量
- 337.4kcal
- 蛋白质
- 8.6g
- 碳水化合物
- 25.8g
- 脂肪
- 22.6g
- 膳食纤维
- 4.8g
- 糖
- 5.9g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover sałatka jarzynowa in an airtight container in the refrigerator.