Sałatka Jarzynowa (Polish Vegetable Salad)
This classic Polish vegetable salad is a staple for holidays and gatherings. It's a creamy, hearty, and flavorful mix of root vegetables, hard-boiled eggs, and pickles, bound together with mayonnaise.
Forkin 的原创食谱
- 总用时
- 1小时 55分钟
- 份量
- 6
- 难度
- 中等
- 每份
- 476 kcal
过敏原信息: 可能含有芹菜、鸡蛋和芥末。如有过敏,请务必查看配料包装。
备料
配料
- 500 gpotato, peeled and diced
- 250 gcarrot, peeled and diced
- 100 gparsley root, peeled and diced
- 100 gcelery root, peeled and diced
- 4 个egg, hard-boiled and diced
- 200 gdill pickle, diced
- 1 个apple, peeled, cored, and diced
- 0.5 个yellow onion, finely chopped
- 200 gcanned peas, drained
- 1 杯mayonnaise
- 1 茶匙mustard, Dijon or similar
- 1 茶匙salt
- 0.5 茶匙black pepper, freshly ground
厨具
large pot · mixing bowl · cutting board · knife
做法
分步操作
- 1
Place the diced potatoes, carrots, parsley root, and celery root in a large pot.
约 2分钟
- 2
Cover the vegetables with cold water, add a pinch of salt, and bring to a boil.
约 5分钟
- 3
Reduce heat and simmer for 15-20 minutes, or until the vegetables are tender but not mushy.
约 20分钟
烹饪提示: Test with a fork to ensure they are cooked through.
- 4
Drain the cooked vegetables thoroughly and let them cool completely.
约 10分钟
烹饪提示: Cooling completely is crucial to prevent the mayonnaise from separating.
- 5
In a large mixing bowl, combine the cooled cooked vegetables, diced hard-boiled eggs, diced dill pickles, diced apple, finely chopped yellow onion, and drained canned peas.
约 5分钟
- 6
Add the mayonnaise and mustard to the bowl.
约 1分钟
- 7
Season with salt and black pepper.
约 1分钟
烹饪提示: Start with suggested amounts and adjust to your taste.
- 8
Gently mix all ingredients until well combined and coated with the dressing.
约 2分钟
烹饪提示: Be careful not to mash the vegetables.
- 9
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld.
约 1小时
烹饪提示: The salad tastes even better the next day.
每份
营养
- 热量
- 475.8kcal
- 蛋白质
- 10.2g
- 碳水化合物
- 32.9g
- 脂肪
- 34.5g
- 膳食纤维
- 6.2g
- 糖
- 10.4g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Sałatka Jarzynowa in an airtight container in the refrigerator.