Sai Oua (Northern Thai Sausage)
Sai Oua is a flavorful grilled sausage from Northern Thailand, known for its aromatic blend of herbs and spices. This recipe guides you through making a homemade version, perfect for a spicy and fragrant snack or appetizer. It's a delicious way to experience the unique flavors of Thai cuisine.
Forkin 的原创食谱
- 总用时
- 55分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 578 kcal
过敏原信息: 可能含有甲壳类、鱼类和大豆。如有过敏,请务必查看配料包装。
备料
配料
配料
- 500 gpork shoulder, ground
- 100 gpork fat, finely chopped
- 50 glemongrass, thinly sliced
- 1 个galangal, sliced
- 4 个kaffir lime leaf, thinly sliced
- 2 个shallot, chopped
- 4 瓣garlic, chopped
- 5 个dried red chili, soaked and deseeded
- 1 茶匙turmeric, fresh, grated
- 1 茶匙shrimp paste
- 2 汤匙fish sauce
- 1 茶匙sugar
- 0.5 茶匙salt
- 1 个pork casing, cleaned
for frying
- 2 汤匙vegetable oil(可选)
厨具
grill · food processor · large bowl · pan · knife
做法
分步操作
- 1
Prepare the curry paste by combining lemongrass, galangal, kaffir lime leaves, shallots, garlic, rehydrated dried red chilies, and fresh turmeric in a food processor or mortar and pestle.
约 10分钟
烹饪提示: If using a mortar and pestle, pound the harder ingredients first until a fine paste forms.
- 2
Add the shrimp paste, fish sauce, sugar, and salt to the curry paste and continue to process or pound until well combined.
约 5分钟
- 3
In a large bowl, combine the ground pork shoulder and finely chopped pork fat.
约 2分钟
- 4
Add the prepared curry paste to the pork mixture and mix thoroughly by hand until all ingredients are evenly distributed.
约 5分钟
烹饪提示: Wearing gloves can make mixing easier and prevent chili irritation.
- 5
Stuff the pork mixture into the cleaned pork casing, being careful not to overfill, and tie off into individual sausages about 10-15 cm long.
约 15分钟
烹饪提示: Use a sausage stuffer attachment if you have one, or a funnel and your hands to carefully push the mixture into the casing.
- 6
Preheat a grill to medium heat or a pan with vegetable oil over medium heat.
约 5分钟
- 7
Grill or pan-fry the sausages for about 20-25 minutes, turning occasionally, until they are cooked through and browned on all sides.
约 25分钟
烹饪提示: Ensure the internal temperature reaches 71°C (160°F) for safety.
- 8
Remove the sai oua from the heat, let them rest for a few minutes, then slice into rounds and serve warm.
约 3分钟
烹饪提示: Sai oua is traditionally served with sticky rice, fresh vegetables, and sometimes a chili dip.
每份
营养
- 热量
- 578.2kcal
- 蛋白质
- 25.3g
- 碳水化合物
- 14.8g
- 脂肪
- 46.2g
- 膳食纤维
- 1.1g
- 糖
- 2.6g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover sai oua in an airtight container in the refrigerator.
Reheat in a pan over medium heat or in an oven until warmed through.