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Forkin
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Sarajevski Sogan-dolma

This traditional Bosnian dish features large onions carefully hollowed out and filled with a savory mixture of ground beef, rice, and spices. The stuffed onions are then simmered in a flavorful broth until tender, creating a comforting and aromatic meal.

Forkin 的原创食谱

总用时
2小时 15分钟
份量
4
难度
中等
每份
614 kcal
无麸质

过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。

Sarajevski Sogan-dolma

备料

配料

配料

  • 8 个large yellow onion

filling

  • 500 gground beef, lean
  • 0.5 杯rice, short-grain
  • 2 汤匙vegetable oil
  • 1 汤匙tomato paste
  • 1 茶匙salt
  • 0.5 茶匙black pepper, freshly ground
  • 1 茶匙paprika powder, sweet

broth

  • 4 杯water
  • 2 个beef bouillon cube

garnish

  • 0.5 杯sour cream(可选)
  • 2 汤匙fresh parsley, chopped(可选)

厨具

large spoon · large pot · cutting board · knife

做法

分步操作

  1. 1

    Peel the large yellow onions and trim the ends. Cut a deep incision around the core of each onion, being careful not to cut all the way through.

    约 10分钟

  2. 2

    Place the onions in a large pot of boiling salted water. Cook for 15-20 minutes until they are softened but still hold their shape.

    约 20分钟

    烹饪提示: This step makes it easier to separate the layers without tearing them.

  3. 3

    Drain the onions and let them cool slightly. Once cool enough to handle, carefully separate the layers, creating hollow 'cups' for filling.

    约 10分钟

    烹饪提示: Save any small inner pieces of onion; you can chop them finely and add them to the filling.

  4. 4

    In a medium bowl, combine the ground beef, rice, vegetable oil, tomato paste, salt, black pepper, and paprika powder. Mix thoroughly with your hands until well combined.

    约 5分钟

  5. 5

    Take each onion cup and fill it generously with the meat and rice mixture. Roll the onion layer around the filling to create a compact dolma.

    约 15分钟

    烹饪提示: Don't overfill, as the rice will expand during cooking.

  6. 6

    Arrange the stuffed onions snugly in a large, deep pot or Dutch oven. Pack them tightly to prevent them from unraveling during cooking.

    约 5分钟

  7. 7

    In a separate bowl, dissolve the beef bouillon cubes in the water to create a broth. Pour the broth over the stuffed onions in the pot.

    约 2分钟

    烹饪提示: Ensure the liquid almost covers the dolmas; add more water if needed.

  8. 8

    Bring the liquid to a boil over medium-high heat, then reduce the heat to low. Cover the pot and simmer for 60-75 minutes, or until the onions are very tender and the rice is cooked through.

    约 1小时 15分钟

    烹饪提示: Check occasionally to ensure there's enough liquid; add hot water if necessary.

  9. 9

    Serve the Sarajevski Sogan-dolma hot, optionally garnished with a dollop of sour cream and a sprinkle of fresh parsley.

    烹饪提示: It pairs well with a side of crusty bread to soak up the delicious sauce.

每份

营养

56%评分
热量
614.3kcal
蛋白质
27.6g
碳水化合物
40.1g
脂肪
39.1g
膳食纤维
7.6g
18.6g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover Sogan-dolma in an airtight container in the refrigerator.

重新加热

Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.