Sauerbraten
Sauerbraten is a classic German pot roast, traditionally marinated for several days to tenderize the meat and infuse it with a distinct tangy flavor. This recipe features a rich, sweet, and sour gravy thickened with gingerbread or gingersnaps.
Forkin 的原创食谱
- 总用时
- 5天 3小时
- 份量
- 6
- 难度
- 较难
- 每份
- 763 kcal
过敏原信息: 可能含有芹菜和亚硫酸盐。如有过敏,请务必查看配料包装。
备料
配料
meat
- 1.5 kgbeef round roast
marinade
- 2 杯red wine vinegar
- 2 杯water
- 1 个yellow onion, sliced
- 1 个carrot, sliced
- 1 个celery stalk, sliced
- 2 个bay leaf
- 1 茶匙whole black peppercorn
- 0.5 茶匙whole clove
- 0.5 茶匙juniper berry
- 1 茶匙salt
cooking
- 2 汤匙olive oil
sauce base
- 1 个yellow onion, chopped
sauce
- 2 杯beef broth
- 4 个gingerbread cookie, crumbled
- 1 汤匙brown sugar
- 1 汤匙red wine vinegar
厨具
saucepan · large non-reactive container · strainer · dutch oven · cutting board · knife · whisk
做法
分步操作
- 1
Place the beef round roast in a large, non-reactive container or a heavy-duty zip-top bag.
烹饪提示: Ensure the container is large enough to submerge the meat completely.
- 2
In a saucepan, combine the red wine vinegar, water, sliced onion, carrot, celery, bay leaves, whole black peppercorns, whole cloves, juniper berries, and salt.
烹饪提示: Using whole spices helps avoid a gritty texture in the marinade.
- 3
Bring the marinade mixture to a boil, then reduce heat and simmer for 10 minutes to allow the flavors to meld.
约 10分钟
- 4
Remove the marinade from heat and let it cool completely to room temperature.
约 45分钟
烹饪提示: Do not pour hot marinade over the meat, as it can start to cook it.
- 5
Pour the cooled marinade over the beef, ensuring the meat is fully submerged. If not, add a little more water and vinegar in a 1:1 ratio until covered.
- 6
Cover the container and refrigerate for 3 to 5 days, turning the meat once daily to ensure even marination.
约 5天
烹饪提示: The longer the marination, the more tender and flavorful the sauerbraten will be.
- 7
On cooking day, remove the beef from the marinade and pat it thoroughly dry with paper towels.
烹饪提示: Drying the meat is crucial for achieving a good sear.
- 8
Strain the marinade, reserving the liquid and discarding the solids.
- 9
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
约 2分钟
- 10
Sear the beef on all sides until deeply browned, about 3-4 minutes per side.
约 15分钟
烹饪提示: Achieving a good sear adds significant flavor to the final dish.
- 11
Remove the seared beef from the pot and set aside.
- 12
Add the chopped yellow onion to the pot and cook until softened and translucent, about 5-7 minutes.
约 7分钟
烹饪提示: Scrape up any browned bits from the bottom of the pot while cooking the onion.
- 13
Return the seared beef to the pot.
- 14
Pour in the reserved marinade liquid and the beef broth.
- 15
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 2.5 to 3 hours, or until the beef is fork-tender.
约 3小时
烹饪提示: Check occasionally to ensure there is enough liquid; add more beef broth if needed.
- 16
Remove the cooked beef from the pot and transfer it to a cutting board. Tent loosely with foil and let rest for 15 minutes.
约 15分钟
烹饪提示: Resting the meat allows the juices to redistribute, ensuring a more tender roast.
- 17
While the beef rests, prepare the gravy: Skim any excess fat from the braising liquid.
约 5分钟
- 18
Stir in the crumbled gingerbread cookies, brown sugar, and additional red wine vinegar into the braising liquid.
烹饪提示: The gingerbread cookies will dissolve and thicken the sauce, adding a unique sweet and spicy flavor.
- 19
Simmer the gravy for 10-15 minutes, stirring occasionally, until it thickens to your desired consistency.
约 15分钟
烹饪提示: Taste and adjust seasonings, adding more sugar or vinegar if needed to balance the sweet and sour notes.
- 20
Slice the sauerbraten against the grain into thick slices.
- 21
Serve the sliced sauerbraten with the rich gravy.
烹饪提示: Traditionally served with potato dumplings (Kartoffelklöße) or spaetzle and red cabbage.
每份
营养
- 热量
- 763.4kcal
- 蛋白质
- 67.3g
- 碳水化合物
- 16.2g
- 脂肪
- 43.4g
- 膳食纤维
- 1.8g
- 糖
- 8.5g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover sauerbraten and gravy in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, or in the microwave, adding a splash of broth if needed to loosen the gravy.