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Forkin
Main CourseDinner

Sauerbraten

Sauerbraten is a classic German pot roast, traditionally marinated for several days to tenderize the meat and infuse it with a distinct tangy flavor. This recipe features a rich, sweet, and sour gravy thickened with gingerbread or gingersnaps.

Forkin 的原创食谱

总用时
5天 3小时
份量
6
难度
较难
每份
763 kcal

过敏原信息: 可能含有芹菜和亚硫酸盐。如有过敏,请务必查看配料包装。

Sauerbraten

备料

配料

meat

  • 1.5 kgbeef round roast

marinade

  • 2 杯red wine vinegar
  • 2 杯water
  • 1 个yellow onion, sliced
  • 1 个carrot, sliced
  • 1 个celery stalk, sliced
  • 2 个bay leaf
  • 1 茶匙whole black peppercorn
  • 0.5 茶匙whole clove
  • 0.5 茶匙juniper berry
  • 1 茶匙salt

cooking

  • 2 汤匙olive oil

sauce base

  • 1 个yellow onion, chopped

sauce

  • 2 杯beef broth
  • 4 个gingerbread cookie, crumbled
  • 1 汤匙brown sugar
  • 1 汤匙red wine vinegar

厨具

saucepan · large non-reactive container · strainer · dutch oven · cutting board · knife · whisk

做法

分步操作

  1. 1

    Place the beef round roast in a large, non-reactive container or a heavy-duty zip-top bag.

    烹饪提示: Ensure the container is large enough to submerge the meat completely.

  2. 2

    In a saucepan, combine the red wine vinegar, water, sliced onion, carrot, celery, bay leaves, whole black peppercorns, whole cloves, juniper berries, and salt.

    烹饪提示: Using whole spices helps avoid a gritty texture in the marinade.

  3. 3

    Bring the marinade mixture to a boil, then reduce heat and simmer for 10 minutes to allow the flavors to meld.

    约 10分钟

  4. 4

    Remove the marinade from heat and let it cool completely to room temperature.

    约 45分钟

    烹饪提示: Do not pour hot marinade over the meat, as it can start to cook it.

  5. 5

    Pour the cooled marinade over the beef, ensuring the meat is fully submerged. If not, add a little more water and vinegar in a 1:1 ratio until covered.

  6. 6

    Cover the container and refrigerate for 3 to 5 days, turning the meat once daily to ensure even marination.

    约 5天

    烹饪提示: The longer the marination, the more tender and flavorful the sauerbraten will be.

  7. 7

    On cooking day, remove the beef from the marinade and pat it thoroughly dry with paper towels.

    烹饪提示: Drying the meat is crucial for achieving a good sear.

  8. 8

    Strain the marinade, reserving the liquid and discarding the solids.

  9. 9

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    约 2分钟

  10. 10

    Sear the beef on all sides until deeply browned, about 3-4 minutes per side.

    约 15分钟

    烹饪提示: Achieving a good sear adds significant flavor to the final dish.

  11. 11

    Remove the seared beef from the pot and set aside.

  12. 12

    Add the chopped yellow onion to the pot and cook until softened and translucent, about 5-7 minutes.

    约 7分钟

    烹饪提示: Scrape up any browned bits from the bottom of the pot while cooking the onion.

  13. 13

    Return the seared beef to the pot.

  14. 14

    Pour in the reserved marinade liquid and the beef broth.

  15. 15

    Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 2.5 to 3 hours, or until the beef is fork-tender.

    约 3小时

    烹饪提示: Check occasionally to ensure there is enough liquid; add more beef broth if needed.

  16. 16

    Remove the cooked beef from the pot and transfer it to a cutting board. Tent loosely with foil and let rest for 15 minutes.

    约 15分钟

    烹饪提示: Resting the meat allows the juices to redistribute, ensuring a more tender roast.

  17. 17

    While the beef rests, prepare the gravy: Skim any excess fat from the braising liquid.

    约 5分钟

  18. 18

    Stir in the crumbled gingerbread cookies, brown sugar, and additional red wine vinegar into the braising liquid.

    烹饪提示: The gingerbread cookies will dissolve and thicken the sauce, adding a unique sweet and spicy flavor.

  19. 19

    Simmer the gravy for 10-15 minutes, stirring occasionally, until it thickens to your desired consistency.

    约 15分钟

    烹饪提示: Taste and adjust seasonings, adding more sugar or vinegar if needed to balance the sweet and sour notes.

  20. 20

    Slice the sauerbraten against the grain into thick slices.

  21. 21

    Serve the sliced sauerbraten with the rich gravy.

    烹饪提示: Traditionally served with potato dumplings (Kartoffelklöße) or spaetzle and red cabbage.

每份

营养

55%评分
热量
763.4kcal
蛋白质
67.3g
碳水化合物
16.2g
脂肪
43.4g
膳食纤维
1.8g
8.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover sauerbraten and gravy in an airtight container in the refrigerator.

重新加热

Gently reheat on the stovetop over low heat, or in the microwave, adding a splash of broth if needed to loosen the gravy.