Savory Pongal
This comforting and nutritious South Indian breakfast dish features rice and lentils cooked together with aromatic spices. It's a wholesome and satisfying way to start your day, often enjoyed with chutney or sambar.
Forkin 的原创食谱
- 总用时
- 35分钟
- 份量
- 4
- 难度
- 简单
过敏原信息: 可能含有牛奶、坚果和树坚果。如有过敏,请务必查看配料包装。
备料
配料
配料
- 0.5 杯rice, rinsed
- 0.25 杯moong dal, rinsed
- 3.5 杯water
- 0.75 茶匙salt
tempering
- 2 汤匙ghee
- 10 个cashew, halved
- 1 茶匙black peppercorn, crushed
- 0.5 茶匙cumin seed
- 0.5 汤匙ginger, grated
- 8 个curry leaf
- 0.25 茶匙asafoetida(可选)
厨具
pressure cooker · small pan · spoon
做法
分步操作
- 1
Combine the rice and moong dal in a pressure cooker with water and salt.
烹饪提示: Ensure both rice and dal are thoroughly rinsed before cooking.
- 2
Pressure cook for 3-4 whistles on medium heat, then allow the pressure to release naturally.
约 15分钟
烹饪提示: The cooking time may vary slightly based on your pressure cooker.
- 3
While the pongal is cooking, prepare the tempering.
- 4
Heat the ghee in a small pan over medium heat.
约 1分钟
烹饪提示: For a vegan version, use a neutral oil or vegan butter substitute instead of ghee.
- 5
Add the cashews and fry until they turn light golden brown, then remove them and set aside.
约 2分钟
烹饪提示: Watch the cashews carefully as they can burn quickly.
- 6
In the same pan, add the crushed black peppercorns and cumin seeds.
- 7
Sauté for a few seconds until fragrant, then add the grated ginger and curry leaves.
约 1分钟
烹饪提示: Be careful as the curry leaves might splutter.
- 8
Stir in the asafoetida, if using, and cook for another 30 seconds.
约 1分钟
烹饪提示: Asafoetida adds a distinct savory flavor but is optional.
- 9
Once the pressure is released from the cooker, open it and gently mash the pongal to a creamy consistency.
约 1分钟
烹饪提示: Add a splash of hot water if the pongal is too thick for your liking.
- 10
Pour the prepared tempering over the pongal and mix well.
- 11
Garnish with the fried cashews.
- 12
Serve hot with chutney or sambar.
妥善保存
Store leftover pongal in an airtight container in the refrigerator.
Reheat on the stovetop or in the microwave, adding a little water to loosen if needed.