Shemai
Shemai is a comforting, sweet vermicelli dessert popular in Bangladesh and parts of India. Fine vermicelli is simmered in sweetened milk and infused with cardamom, then garnished with nuts and dried fruit. It's a simple yet rich treat, perfect for celebrations or a cozy evening.
Forkin 的原创食谱
- 总用时
- 30分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 378 kcal
过敏原信息: 可能含有麸质、牛奶、坚果、亚硫酸盐和树坚果。如有过敏,请务必查看配料包装。
备料
配料
配料
- 1.5 汤匙ghee
- 100 gvermicelli, fine, roasted
- 3 杯milk, whole
- 0.5 杯sugar
- 3 个green cardamom pod, lightly crushed
garnish
- 2 汤匙raisin
- 2 汤匙almond, slivered
- 1 汤匙pistachio, chopped(可选)
厨具
pot · spoon
做法
分步操作
- 1
Heat the ghee in a medium-sized pot or pan over medium-low heat.
约 1分钟
- 2
Add the vermicelli to the pot and toast, stirring constantly, until it turns golden brown and fragrant, about 3-5 minutes.
约 4分钟
烹饪提示: Be careful not to burn the vermicelli, as it can toast quickly.
- 3
Pour in the milk and add the sugar and green cardamom pods.
约 1分钟
- 4
Bring the mixture to a gentle boil, then reduce the heat to low and simmer, stirring occasionally, until the vermicelli is tender and has absorbed most of the milk, about 10-12 minutes.
约 12分钟
烹饪提示: The consistency should be creamy but not overly thick; it will thicken further as it cools.
- 5
Remove the pot from the heat and discard the cardamom pods.
约 1分钟
- 6
Stir in the raisins, slivered almonds, and chopped pistachios if using.
约 1分钟
- 7
Serve the shemai warm or chilled, garnished with extra nuts if desired.
烹饪提示: Shemai can be enjoyed immediately or allowed to cool for a thicker consistency.
每份
营养
- 热量
- 378.3kcal
- 蛋白质
- 11.3g
- 碳水化合物
- 59.9g
- 脂肪
- 10.8g
- 膳食纤维
- 2.5g
- 糖
- 37.9g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover shemai in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of milk if it has thickened too much.