Simple Baked Chicken Oregano
A straightforward and flavorful recipe for chicken baked with a classic Mediterranean combination of oregano, lemon juice, and olive oil. This dish requires minimal preparation, making it an ideal choice for a satisfying weeknight dinner. The result is tender, juicy chicken with a lovely golden-brown skin.
Forkin 的原创食谱
- 总用时
- 55分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 773 kcal
备料
配料
- 1,200 gbone-in, skin-on chicken piece, thighs, drumsticks, or breasts
- 1 汤匙dried oregano
- 1.5 茶匙salt
- 0.5 茶匙black pepper, freshly ground
- 60 mlolive oil
- 45 mllemon juice, freshly squeezed
厨具
whisk · oven · small bowl · baking dish
做法
分步操作
- 1
Preheat your oven to 200°C (400°F).
约 5分钟
- 2
In a small bowl, combine the dried oregano, salt, and pepper.
约 1分钟
- 3
Pat the chicken pieces dry and rub the spice mixture evenly over all sides of each piece.
约 2分钟
烹饪提示： Patting the chicken dry helps the skin get crispy during baking.
- 4
Arrange the seasoned chicken in a single layer in a 9x13-inch (23x33 cm) baking dish.
约 1分钟
- 5
In a small bowl, whisk together the olive oil and fresh lemon juice, then pour it evenly over the chicken in the dish.
约 1分钟
- 6
Bake for 40 minutes, or until the chicken is golden brown and cooked through, with an internal temperature of 74°C (165°F).
约 40分钟
烹饪提示： You can baste the chicken with the pan juices halfway through baking for extra flavor.
- 7
Remove the dish from the oven and let the chicken rest for 5 minutes before serving.
约 5分钟
烹饪提示： Resting allows the juices to redistribute, resulting in more tender meat.
每份
营养
- 热量
- 773kcal
- 蛋白质
- 54.2g
- 碳水化合物
- 1.7g
- 脂肪
- 58.9g
- 膳食纤维
- 0.5g
- 糖
- 0.3g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftovers in an airtight container in the refrigerator.
Reheat in an oven at 175°C (350°F) until warmed through.