DinnerMain Course

Six-Alarm Beef And Bean Chili

Name: Six-Alarm Beef And Bean Chili
Prep time: 20 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 8 份
Cuisine: american, tex_mex
Ingredients: 2 汤匙 olive oil; 900 g ground beef 85% lean recommended; 2 个 yellow onion chopped; 1 个 green bell pepper chopped; 3 个 jalapeño pepper finely chopped, seeds removed for less heat; 5 瓣 garlic minced; 2 汤匙 tomato paste; 3 汤匙 chili powder; 1 汤匙 ground cumin; 1 汤匙 smoked paprika; 1 茶匙 dried oregano; 1 茶匙 cayenne pepper or more, to taste; 1.5 茶匙 salt; 1 茶匙 black pepper freshly ground; 355 ml beer lager or amber ale; 480 ml beef broth; 794 g canned crushed tomatoes; 280 g canned diced tomatoes with green chiles undrained; 425 g canned kidney beans rinsed and drained; 425 g canned pinto beans rinsed and drained; 1 汤匙 hot sauce (可选)

A hearty and intensely flavorful chili made with ground beef, two types of beans, and a trio of peppers for a serious kick. This chili is slow-simmered with beer and a blend of spices, creating a deep, complex flavor that's perfect for a cold day.

Forkin 的原创食谱

总用时: 3小时 30分钟
份量: 8
难度: 中等
每份: 508 kcal

过敏原信息： 可能含有麸质。如有过敏，请务必查看配料包装。

备料

配料

2 汤匙olive oil
900 gground beef, 85% lean recommended
2 个yellow onion, chopped
1 个green bell pepper, chopped
3 个jalapeño pepper, finely chopped, seeds removed for less heat
5 瓣garlic, minced
2 汤匙tomato paste
3 汤匙chili powder
1 汤匙ground cumin
1 汤匙smoked paprika
1 茶匙dried oregano
1 茶匙cayenne pepper, or more, to taste
1.5 茶匙salt
1 茶匙black pepper, freshly ground
355 mlbeer, lager or amber ale
480 mlbeef broth
794 gcanned crushed tomatoes
280 gcanned diced tomatoes with green chiles, undrained
425 gcanned kidney beans, rinsed and drained
425 gcanned pinto beans, rinsed and drained
1 汤匙hot sauce(可选)

厨具

large pot · spoon · cutting board · knife

做法

分步操作

1
Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
约 2分钟
2
Add the ground beef and cook, breaking it apart with a spoon, until it is fully browned.
约 8分钟
3
Carefully drain off most of the excess fat from the pot.
约 1分钟
烹饪提示： Leave about a tablespoon of fat in the pot for flavor and to sauté the vegetables.
4
Add the chopped onion, bell pepper, and jalapeño pepper to the pot. Sauté for about 7 minutes, until the vegetables have softened.
约 7分钟
5
Stir in the minced garlic and cook for one more minute until fragrant.
约 1分钟
6
Add the tomato paste, chili powder, ground cumin, smoked paprika, dried oregano, cayenne, salt, and black pepper. Stir constantly for one minute to toast the spices.
约 1分钟
烹饪提示： Toasting the spices deepens their flavor and makes the chili more aromatic.
7
Pour in the beer to deglaze the pot, scraping up any browned bits stuck to the bottom with your spoon.
约 2分钟
8
Stir in the beef broth, crushed tomatoes, and the undrained can of diced tomatoes with green chiles.
约 2分钟
9
Bring the chili to a gentle boil, then reduce the heat to low, cover the pot, and let it simmer for 2 hours. Stir occasionally.
约 2小时
烹饪提示： The long, slow simmer is key to developing a deep, rich flavor.
10
Stir in the rinsed and drained kidney beans and pinto beans.
约 1分钟
11
Continue to simmer with the lid off for another 30 minutes, allowing the chili to thicken.
约 30分钟
12
Stir in the optional hot sauce. Taste the chili and adjust seasoning with more salt or cayenne pepper if needed.
约 5分钟
13
Remove the pot from the heat and let the chili rest for 10 minutes before serving.
烹饪提示： This allows the flavors to settle and meld together.

每份

营养

55%评分

热量: 507.9kcal
蛋白质: 28.7g
碳水化合物: 32.5g
脂肪: 28.4g
膳食纤维: 9.3g
糖: 8.7g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover chili in an airtight container in the refrigerator; the flavor improves overnight.

重新加热

Reheat gently on the stovetop or in the microwave until hot throughout.