Smothered Fried Potatoes
A simple and comforting side dish of potatoes and onions slow-fried in a single skillet until perfectly tender. This classic recipe uses minimal ingredients to create a flavorful accompaniment suitable for breakfast, lunch, or dinner.
Forkin 的原创食谱
- 总用时
- 45分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 411 kcal
备料
配料
- 900 gpotato, peeled and sliced into 0.5cm rounds
- 1 个yellow onion, thinly sliced
- 100 mlneutral cooking oil
- 1 茶匙salt
- 0.5 茶匙black pepper, freshly ground
厨具
vegetable peeler · spatula · cutting board · knife · large skillet with lid
做法
分步操作
- 1
Heat the cooking oil in a large, heavy-bottomed skillet with a lid over medium-high heat.
约 2分钟
烹饪提示: A cast iron skillet works best as it retains heat evenly.
- 2
Carefully add the sliced potatoes and onions to the hot skillet.
约 1分钟
- 3
Season with salt and pepper, then stir gently to coat the potatoes and onions with the oil.
约 1分钟
- 4
Reduce the heat to medium-low, cover the skillet, and cook for 20 minutes, stirring every 5-7 minutes to prevent sticking.
约 20分钟
烹饪提示: Keeping the skillet covered traps steam, which helps to soften, or 'smother', the potatoes.
- 5
Remove the lid, increase the heat to medium, and continue cooking for 5-10 minutes, until the excess moisture has evaporated and the potatoes are tender and lightly browned.
约 6分钟
烹饪提示: Be gentle when stirring to keep the potato slices intact.
- 6
Taste and adjust seasoning if needed, then serve immediately.
每份
营养
- 热量
- 410.8kcal
- 蛋白质
- 5g
- 碳水化合物
- 42g
- 脂肪
- 25.3g
- 膳食纤维
- 5.7g
- 糖
- 3.4g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftovers in an airtight container in the refrigerator.
Reheat in a non-stick skillet over medium heat until warmed through and slightly crisped.