Sonhos (Portuguese Doughnuts)
A classic Portuguese dessert, Sonhos are light and airy fried dough balls with a hollow center. They are traditionally rolled in a cinnamon-sugar mixture while still warm, making for a simple yet delightful sweet treat.
Forkin 的原创食谱
- 总用时
- 45分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 586 kcal
过敏原信息: 可能含有鸡蛋、麸质和牛奶。如有过敏,请务必查看配料包装。
备料
配料
dough
- 240 mlwater
- 60 gunsalted butter, cubed
- 0.25 茶匙salt
- 0.5 个lemon, zest only(可选)
- 125 gall-purpose flour, sifted
- 3 个large egg, lightly beaten
frying
- 750 mlvegetable oil, for frying
coating
- 100 ggranulated sugar
- 1 茶匙ground cinnamon
厨具
saucepan · slotted spoon · deep pot · wire rack · mixing bowl · wooden spoon · electric mixer · kitchen thermometer
做法
分步操作
- 1
In a shallow dish, combine the granulated sugar and ground cinnamon for the coating. Set aside for later.
约 1分钟
- 2
In a medium saucepan over medium-high heat, bring the water, unsalted butter, salt, and lemon zest to a rolling boil.
约 4分钟
烹饪提示: Ensure the butter is fully melted before the water comes to a full boil.
- 3
Reduce the heat to low, add all the all-purpose flour at once, and stir vigorously with a wooden spoon until a smooth dough forms and pulls away from the sides of the pan.
约 2分钟
烹饪提示: This process cooks the flour and is essential for the right texture.
- 4
Remove the saucepan from the heat and transfer the dough to a separate mixing bowl. Allow it to cool for about 10 minutes, until just warm to the touch.
约 1分钟
烹饪提示: Cooling the dough prevents the eggs from scrambling when you add them.
- 5
Using an electric mixer or a spoon, beat the large eggs into the dough one at a time, ensuring each is fully incorporated before adding the next. The final dough should be thick, smooth, and glossy.
约 4分钟
烹饪提示: The dough may look separated at first, but keep mixing and it will come together.
- 6
In a deep, heavy-bottomed pot, heat the vegetable oil over medium heat until it reaches 175-180°C (350-360°F).
约 5分钟
烹饪提示: Use a kitchen thermometer for accuracy. If the oil is too hot, the outside will burn before the inside cooks.
- 7
Using two spoons, carefully drop tablespoon-sized portions of dough into the hot oil. Fry in batches of 4-5 to avoid overcrowding the pot.
约 5分钟
烹饪提示: The dough balls will puff up significantly as they cook.
- 8
Fry for 5-7 minutes, turning occasionally, until puffed, golden brown, and cooked through. They will often rotate on their own.
- 9
Use a slotted spoon to transfer the cooked sonhos to a wire rack or paper towel-lined plate to drain excess oil.
约 1分钟
- 10
While the sonhos are still warm, toss them gently in the prepared cinnamon-sugar mixture until evenly coated.
约 2分钟
烹饪提示: The warmth helps the sugar mixture stick to the surface.
- 11
Repeat the frying and coating process with the remaining dough. Serve immediately.
约 1分钟
每份
营养
- 热量
- 586.1kcal
- 蛋白质
- 8.8g
- 碳水化合物
- 50.8g
- 脂肪
- 39.5g
- 膳食纤维
- 1.5g
- 糖
- 25.9g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Sonhos are best eaten fresh but can be stored in an airtight container at room temperature.
Reheat in an oven preheated to 180°C (350°F) for 3-5 minutes to restore some crispness.