Spicy Soujouk with Tomatoes
Soujouk is a spiced, dry, fermented sausage popular in Middle Eastern cuisine. This quick and flavorful appetizer sautés the sausage with fresh tomatoes and a hint of garlic. It's perfect served with warm pita bread.
Forkin 的原创食谱
- 总用时
- 25分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 387 kcal
备料
配料
配料
- 300 gsoujouk sausage, sliced into 1/4 inch rounds
- 1 汤匙olive oil
- 2 瓣garlic, minced
- 2 个tomato, diced
garnish
- 2 汤匙fresh parsley, chopped
厨具
serving dish · large skillet · cutting board · knife
做法
分步操作
- 1
Slice the soujouk sausage into 1/4 inch thick rounds.
约 5分钟
烹饪提示: Ensure uniform slices for even cooking.
- 2
Heat the olive oil in a large skillet over medium heat.
约 1分钟
- 3
Add the sliced soujouk to the skillet and cook for 5-7 minutes, stirring occasionally, until browned and slightly crispy.
约 6分钟
烹饪提示: Soujouk releases its own fat, so you may not need much olive oil.
- 4
Drain any excess fat from the skillet, leaving a small amount for flavor.
约 1分钟
烹饪提示: Carefully tilt the pan and use a spoon or paper towel to remove fat.
- 5
Add the minced garlic to the skillet and cook for 1 minute until fragrant.
约 1分钟
烹饪提示: Do not burn the garlic; it should just become aromatic.
- 6
Stir in the diced tomato and cook for another 3-5 minutes, until the tomatoes soften slightly and release their juices.
约 4分钟
- 7
Remove from heat and transfer the soujouk mixture to a serving dish.
- 8
Garnish with fresh chopped parsley before serving.
每份
营养
- 热量
- 386.9kcal
- 蛋白质
- 21.4g
- 碳水化合物
- 5.3g
- 脂肪
- 31.4g
- 膳食纤维
- 1.6g
- 糖
- 3.2g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store any leftover soujouk in an airtight container in the refrigerator.
Reheat gently in a skillet over low heat or in the microwave until warmed through.