Stifado (Greek Beef or Rabbit Stew)

备料

配料

做法

分步操作

1. 1

   Pat the beef or rabbit dry with paper towels and season generously with salt and pepper.

   约 5分钟

2. 2

   Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

   约 1分钟

3. 3

   Sear the beef or rabbit in batches until browned on all sides, then remove from the pot and set aside.

   约 10分钟

   烹饪提示： Do not overcrowd the pot; sear in batches to ensure proper browning.

4. 4

   Add the chopped yellow onion to the pot and cook until softened, about 5-7 minutes.

   约 7分钟

5. 5

   Stir in the minced garlic and cook for 1 minute until fragrant.

   约 1分钟

   烹饪提示： Be careful not to burn the garlic.

6. 6

   Pour in the red wine and deglaze the pot, scraping up any browned bits from the bottom.

   约 2分钟

7. 7

   Add the crushed tomatoes, beef broth, tomato paste, bay leaves, cinnamon stick, whole cloves, dried oregano, salt, and pepper to the pot.

   约 2分钟

8. 8

   Return the seared meat to the pot.

   约 1分钟

9. 9

   Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 90 minutes.

   约 1小时 30分钟

   烹饪提示： Ensure the stew is barely simmering to allow the meat to become very tender.

10. 10

    Add the peeled pearl onions to the pot and continue to simmer, covered, for another 60-90 minutes, or until the meat is fork-tender and the sauce has thickened.

    约 1小时 30分钟

    烹饪提示： The cooking time for the pearl onions depends on their size and desired tenderness.

11. 11

    Remove the bay leaves, cinnamon stick, and whole cloves before serving.

    约 1分钟

12. 12

    Garnish with fresh parsley, if desired, and serve hot.

    烹饪提示： Stifado pairs well with rice, pasta, or crusty bread.